Tonic Drinks & Waters

Apple Sugarcane Water

Traditionally used to clear heat, encourage saliva and ease dryness

Prep
10 min
Cook
30 min
Total
40 min
Makes
about 900 ml
Apple Sugarcane Water

Why people make this water

Nourilo loves how everyday this one is — apples are cheap and plentiful, and the skin in particular is full of good things, traditionally regarded as friendly to the heart and blood vessels. On a hot day, pairing apple with sugarcane and simmering it as a tea is a gentle way to cool down, encourage saliva and ease dryness, and it is often sipped to help the lingering dryness after a cold has mostly passed.

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