Wellness collection

Lily bulb for Sleep & Calm

94 recipes that bring lily bulb together with other wholesome ingredients, traditionally enjoyed to support sleep & calm.

94 recipes

All lily bulb recipes All sleep & calm recipes

Soups

Lotus Seed, Lily Bulb, Longan and Quail Egg Sweet Soup

Traditionally used to support the spleen, nourish the blood, and calm the mind

1 hr

Soups

Longan, Lily Bulb and Red Date Sweet Soup

traditionally taken to calm the mind and support restful sleep after illness

55 min

Soups

Cordyceps Flower, Lotus Seed, Lily Bulb and Pork Shin Soup

Traditionally used to build strength and nourish the lungs, kidney and heart

2 hr 20 min

Soups

Fresh Yam, Lotus Seed, Lily Bulb, Sour Jujube and Longan Soup

Traditionally used to settle the mind and support restful sleep

2 hr 20 min

Soups

Daylily, Chayote, Lily Bulb and Pork Rib Soup

Traditionally used to support the eyes and a settled, restful mood

1 hr 40 min

Soups

Fresh Yam, Lotus Seed, Lily Bulb, Almond and Pork-Lung Soup

Traditionally used to moisten the lungs and settle a restless mind

2 hr 20 min

Soups

Wheat, Black Bean, Mulberry and Lotus-Seed Calming Soup

Traditionally used to settle the mind and support restful sleep

1 hr 45 min

Soups

Fresh Lotus Seed, Lily Bulb and Winter Melon Soup

Traditionally cools summer heat and supports the spleen

1 hr 45 min

Soups

Fresh Yam, Lotus Seed, Lily Bulb, Poria and Longan Soup

Traditionally calms the mind and nourishes yin

1 hr 45 min

Herbal & Flower Teas

Fresh Lily Bulb and Longan Tea

Traditionally calms the heart and settles the mind

25 min

Soups

Fresh Lily Bulb, Lotus Seed & Longan Soup

Traditionally calms the heart, nourishes the blood and settles the mind

45 min

Soups

Fresh Lotus Seed and Lily Bulb Pork Soup

Traditionally used to clear the heart, moisten the lungs, and calm the mind

1 hr

Soups

Chayote, Daylily, Lily Bulb and Silkie Chicken Soup

Traditionally used to calm the heart and settle the mind

1 hr 55 min

Soups

Mung Bean and Lily Bulb Soup

Traditionally clears summer heat and calms the mind

1 hr 20 min

Soups

Lotus Seed, Lily Bulb, Poria and Yu Zhu Soup

Traditionally calms the mind and supports restful sleep

55 min

Soups

Astragalus Codonopsis Calming Soup

Traditionally used to nourish qi and blood and support restful sleep

1 hr 45 min

Soups

Solomon's Seal, Snow Fungus, Lotus Seed, Lily and Goji Soup

Traditionally used to nourish yin and moisten dryness

1 hr

Herbal & Flower Teas

Rose, Mulberry, Lily Bulb and Black Goji Tea

Traditionally used to calm the mind, support the eyes and ease stress

12 min

Soups

Fresh Chinese Yam, Dendrobium, Lily Bulb and Mai Dong Pork Shin Soup

Traditionally used to nourish yin, generate fluids and support the body in autumn and winter

1 hr 45 min

Soups

Corn, Lotus Seed & Lily Bulb Vegetarian Soup

Traditionally calms the mind, supports blood and nourishes the complexion

1 hr 45 min

Herbal & Flower Teas

American Ginseng, Longan and Lily Bulb Tea

Traditionally calms the mind and supports restful sleep

40 min

Soups

Walnut, Lily Bulb and Partridge Soup

Traditionally nourishes the lungs and kidneys and soothes cough and wheeze

2 hr 15 min

Soups

Lily Bulb, Goji and Abalone Soup

Traditionally nourishes yin and calms the mind

3 hr 30 min

Soups

Mung Bean, Job's Tears and Lily Bulb Sweet Soup

Traditionally used to clear summer heat and calm the heart

2 hr

Soups

Lily Bulb Polygonatum Dried-Conch Soup (bai he yu zhu xiang luo gan tang)

Traditionally nourishes yin and calms the mind

2 hr 20 min

Congee & Porridge

Fresh Lily, Mulberry and Red Date Congee

Traditionally nourishes yin and calms the mind, associated with supporting focus and restful sleep

55 min

Soups

Chinese Yam, Goji, Lotus Seed, Lily and Soft-shell Turtle Soup

Traditionally nourishes yin and calms the mind

2 hr 20 min

Soups

Chinese Yam, Lotus Seed, Lily Bulb, Codonopsis and Longan Soup

Traditionally used to calm the mind and support restful sleep

2 hr 15 min

Home-Style Dishes

Stir-Fried Fresh Lily Bulb, Goji Berries and Snow Peas

Traditionally supports the liver, the eyes and a calm mind

25 min

Herbal & Flower Teas

Lotus Seed, Lily Bulb & Ophiopogon Brew

Traditionally associated with clearing lingering heat and calming the mind

1 hr 5 min

See all 94 sleep & calm recipes →

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Lotus Seed, Lily Bulb, Longan and Quail Egg Sweet Soup

Longan, Lily Bulb and Red Date Sweet Soup

Cordyceps Flower, Lotus Seed, Lily Bulb and Pork Shin Soup

Fresh Yam, Lotus Seed, Lily Bulb, Sour Jujube and Longan Soup

Daylily, Chayote, Lily Bulb and Pork Rib Soup

Fresh Yam, Lotus Seed, Lily Bulb, Almond and Pork-Lung Soup

Wheat, Black Bean, Mulberry and Lotus-Seed Calming Soup

Fresh Lotus Seed, Lily Bulb and Winter Melon Soup

Fresh Yam, Lotus Seed, Lily Bulb, Poria and Longan Soup

Fresh Lily Bulb and Longan Tea

Fresh Lily Bulb, Lotus Seed & Longan Soup

Fresh Lotus Seed and Lily Bulb Pork Soup

Chayote, Daylily, Lily Bulb and Silkie Chicken Soup

Mung Bean and Lily Bulb Soup

Lotus Seed, Lily Bulb, Poria and Yu Zhu Soup

Astragalus Codonopsis Calming Soup

Solomon's Seal, Snow Fungus, Lotus Seed, Lily and Goji Soup

Rose, Mulberry, Lily Bulb and Black Goji Tea

Fresh Chinese Yam, Dendrobium, Lily Bulb and Mai Dong Pork Shin Soup

Corn, Lotus Seed & Lily Bulb Vegetarian Soup

American Ginseng, Longan and Lily Bulb Tea

Walnut, Lily Bulb and Partridge Soup

Lily Bulb, Goji and Abalone Soup

Mung Bean, Job's Tears and Lily Bulb Sweet Soup

Lily Bulb Polygonatum Dried-Conch Soup (bai he yu zhu xiang luo gan tang)

Fresh Lily, Mulberry and Red Date Congee

Chinese Yam, Goji, Lotus Seed, Lily and Soft-shell Turtle Soup

Chinese Yam, Lotus Seed, Lily Bulb, Codonopsis and Longan Soup

Stir-Fried Fresh Lily Bulb, Goji Berries and Snow Peas

Lotus Seed, Lily Bulb & Ophiopogon Brew

More lily bulb recipes by wellness goal

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