Wellness collection

Lily bulb for Cooling & Summer Heat

25 recipes that bring lily bulb together with other wholesome ingredients, traditionally enjoyed to support cooling & summer heat.

25 recipes

All lily bulb recipes All cooling & summer heat recipes

Soups

Fresh Dendrobium, Yam, Lily Bulb & Ophiopogon Pork Shin Soup

Traditionally used to support qi and yin and ease dryness after late nights

⏱ 1 hr 50 min 4 bowls

Soups

Houttuynia, Dried Pear, Lily Bulb and Candied Tangerine Soup

Traditionally used to clear heat and moisten the lungs

⏱ 1 hr 4 bowls

Soups

Green Papaya, Snow Fungus, Lily Bulb and Almond Soup

Traditionally used to moisten the lungs and soothe the stomach

⏱ 1 hr 50 min 4 bowls

Soups

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Traditionally used to support the lung qi and build resistance

⏱ 2 hr 20 min 4 bowls

Soups

Fresh Lotus Seed, Lily Bulb and Winter Melon Soup

Traditionally cools summer heat and supports the spleen

⏱ 1 hr 45 min 4 bowls

Soups

Mung Bean and Lily Bulb Soup

Traditionally clears summer heat and calms the mind

⏱ 1 hr 20 min 4–5 bowls

Soups

Solomon's Seal, Snow Fungus, Lotus Seed, Lily and Goji Soup

Traditionally used to nourish yin and moisten dryness

⏱ 1 hr 3 bowls

Soups

Chayote, Lily Bulb, Water Chestnut and Pork Rib Soup

Traditionally used to clear heat and moisten the lungs

⏱ 1 hr 45 min 4–5 bowls

Soups

Ophiopogon, Astragalus, Goji and Lily Bulb Soup

Traditionally used to nourish yin and moisten dryness

⏱ 30 min 2–3 bowls

Soups

Lily Bulb, Goji, Snow Fungus, Conch and Chicken Feet Soup

Traditionally used to nourish yin, moisten dryness and support tired eyes

⏱ 2 hr 30 min 4–5 bowls

Congee & Porridge

Fresh Lily Bulb and Peanut Congee

Traditionally used to moisten the lung and ease a dry cough

⏱ 50 min 2–3 bowls

Soups

Eight-Treasure Winter Melon and Dried Scallop Soup

Traditionally used to cool summer heat and support the spleen and digestion

⏱ 2 hr 20 min 4 bowls

Soups

Mung Bean, Job's Tears and Lily Bulb Sweet Soup

Traditionally used to clear summer heat and calm the heart

⏱ 2 hr 2 bowls

Soups

Two-Ginseng, Solomon's Seal, and Fresh Lily Bulb Soup (Er Can Yu Zhu Xian Bai He Tang)

traditionally associated with boosting qi, generating fluids, and moistening dryness in the throat and lungs

⏱ 80 min 3 bowls

Soups

Qingbuliang Pork Rib Soup

Traditionally used to moisten internal dryness, calm internal heat, and nourish the organs in dry seasons

⏱ 140 min 4 bowls

Soups

Fresh Lily Mung Bean Sweet Soup

traditionally used to clear summer heat, calm the mind, and support restful sleep

⏱ 65 min 3–4 bowls

Soups

Fresh Lily Bulb and Lotus Seed Sweet Soup

traditionally used to clear heat, calm the heart, and support restful sleep

⏱ 45 min 3–4 bowls

Soups

Cordyceps Flower Snow Fungus Lily Conch Slice Soup

traditionally used to nourish the lungs, protect the liver, boost immunity, and ease dryness

⏱ 80 min 3–4 bowls

Tonic Drinks & Waters

Snow Pear, Lily Bulb and Honey Drink

traditionally used to moisten the lungs, clear heat, and soothe a dry, persistent cough with yellow phlegm

⏱ 40 min 2–3 servings

Soups

Barley, Mung Bean and Lily Bulb Sweet Soup

traditionally helps clear summer heat, drain dampness, and calm the mind

⏱ 3 hr 4–5 bowls

Soups

Chayote, Water Chestnut, Lily Bulb and Pork Rib Soup

traditionally associated with supporting healthy blood pressure, easing dryness, and nourishing the heart

⏱ 1 hr 15 min 4 bowls

Soups

Polygonatum, Lily Bulb, Snow Fungus and Partridge Soup

Traditionally used to nourish yin, moisten dryness, and support lung health

⏱ 105 min 4 bowls

Congee & Porridge

Mung Bean and Lily Bulb Congee

Traditionally used to clear heat, calm the heart, and ease fire-related restlessness

⏱ 70 min 3 bowls

Soups

Fresh Coconut, Lotus Seed, Lily Bulb & Fresh Sea Fish Soup with Pork Ribs

Traditionally associated with moistening the lungs, nourishing the kidneys, and easing autumn dryness symptoms

⏱ 1 hr 50 min 4–5 bowls

Soups

Fresh Chinese Yam and Mung Bean Damp-Clearing Soup

traditionally associated with clearing heat, strengthening the spleen and relieving body dampness

⏱ 110 min 3–4 bowls

More lily bulb recipes by wellness goal

Lily bulb for Sleep & Calm · 95 Lily bulb for Respiratory & Lung Wellness · 66 Lily bulb for Skin & Natural Beauty · 36 Lily bulb for Energy & Vitality · 36 Lily bulb for Heart & Circulation · 27 Lily bulb for Children's Wellness · 25 Lily bulb for Digestive Wellness · 17 Lily bulb for Blood Nourishment · 13 Lily bulb for Women's Wellness · 12 Lily bulb for Liver Wellness · 9 Lily bulb for Kidney & Urinary Wellness · 9

Fresh Dendrobium, Yam, Lily Bulb & Ophiopogon Pork Shin Soup

Houttuynia, Dried Pear, Lily Bulb and Candied Tangerine Soup

Green Papaya, Snow Fungus, Lily Bulb and Almond Soup

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Fresh Lotus Seed, Lily Bulb and Winter Melon Soup

Mung Bean and Lily Bulb Soup

Solomon's Seal, Snow Fungus, Lotus Seed, Lily and Goji Soup

Chayote, Lily Bulb, Water Chestnut and Pork Rib Soup

Ophiopogon, Astragalus, Goji and Lily Bulb Soup

Lily Bulb, Goji, Snow Fungus, Conch and Chicken Feet Soup

Fresh Lily Bulb and Peanut Congee

Eight-Treasure Winter Melon and Dried Scallop Soup

Mung Bean, Job's Tears and Lily Bulb Sweet Soup

Two-Ginseng, Solomon's Seal, and Fresh Lily Bulb Soup (Er Can Yu Zhu Xian Bai He Tang)

Qingbuliang Pork Rib Soup

Fresh Lily Mung Bean Sweet Soup

Fresh Lily Bulb and Lotus Seed Sweet Soup

Cordyceps Flower Snow Fungus Lily Conch Slice Soup

Snow Pear, Lily Bulb and Honey Drink

Barley, Mung Bean and Lily Bulb Sweet Soup

Chayote, Water Chestnut, Lily Bulb and Pork Rib Soup

Polygonatum, Lily Bulb, Snow Fungus and Partridge Soup

Mung Bean and Lily Bulb Congee

Fresh Coconut, Lotus Seed, Lily Bulb & Fresh Sea Fish Soup with Pork Ribs

Fresh Chinese Yam and Mung Bean Damp-Clearing Soup

More lily bulb recipes by wellness goal

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