Soups

Longan, Lily Bulb and Red Date Sweet Soup

traditionally taken to calm the mind and support restful sleep after illness

Prep
10 min
Cook
45 min
Total
55 min
Makes
900 ml
Longan, Lily Bulb and Red Date Sweet Soup

Why people make this soup

After an illness or surgery, sleep often suffers — restless nights, fatigue, an anxious, racing mind that slows recovery. Nourilo keeps this gentle pot for exactly those times. Lily bulb, dried longan and red date together make a clear, sweet soup that traditionally calms the spirit and settles a restless mind so the body can rest and rebuild.

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