Soups
Lotus Seed, Lily Bulb, Longan and Quail Egg Sweet Soup
Traditionally used to support the spleen, nourish the blood, and calm the mind
Why people make this soup
Modern city life brings heavy pressure and frayed nerves, and many people — especially those doing a lot of mental work — end up frazzled, forgetful, unable to focus, and sleeping badly, sometimes with headaches or dizziness. This gentle sweet soup of lotus seed, lily bulb, longan and quail egg is traditionally associated with supporting the spleen, nourishing the blood, and calming the mind.
Members only
Unlock the full method & Nourilo's tips
One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.
- Full step-by-step method for this and all 2,303 recipes
- Nourilo's Tips — sourcing, substitutions and serving notes
- One-time payment via PayPal · no subscription, no renewals
Checking your access…
$59.99 one-time · all recipes
Sign in or create a free account, then pay securely with PayPal.
Continue with Google$59.99 one-time · all recipes
Signed in as ·
Secure checkout by PayPal. Access is linked to your Nourilo account and never expires.
Comments
Join the conversation — sign in or create a free account to comment.
Continue with GoogleLoading comments…