Soups
Fresh Yam, Lotus Seed, Lily Bulb, Sour Jujube and Longan Soup
Traditionally used to settle the mind and support restful sleep
Why people make this soup
When money worries and a heavy mind keep you awake, Nourilo reaches for a quiet, comforting bowl like this one. It is the kind of soup our parents simmered to “settle the nerves” after a hard stretch — mild, slightly herbal, but easy to drink. The idea is simple: nourish the spleen and the heart so the mind has somewhere to rest at night.
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