Herbal & Flower Teas

American Ginseng, Longan and Lily Bulb Tea

Traditionally calms the mind and supports restful sleep

Prep
10 min
Cook
30 min
Total
40 min
Makes
600 ml
American Ginseng, Longan and Lily Bulb Tea

Why people make this tea

When the mind races at night, the old approach is to settle the heart rather than force the body to sleep. Nourilo pairs longan — long valued for nourishing blood and, in tradition, for “lightening the body and slowing aging” — with cooling American ginseng, calming fu shen and gentle lily bulb. The result is a sweet, fragrant brew that is traditionally taken by people who feel restless, forgetful, or worn down by nervous fatigue.

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