Wellness collection

Figs for Energy & Vitality

34 recipes that bring figs together with other wholesome ingredients, traditionally enjoyed to support energy & vitality.

34 recipes

All figs recipes All energy & vitality recipes

Soups

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Traditionally used to support the lung qi and build resistance

⏱ 2 hr 20 min 4 bowls

Soups

Cardamine (Tong Ge Cai), Apricot Kernel, Fig and Pork Rib Soup

Traditionally used to clear lingering heat, ease cough and resolve phlegm

⏱ 2 hr 20 min 4 bowls

Soups

Green Radish, Black Fungus, Fig and Pork Rib Soup

Traditionally used to soothe the throat, aid digestion, and support the body during recovery

⏱ 1 hr 45 min 4 bowls

Soups

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Traditionally nourishes blood and supports postpartum recovery

⏱ 6 hr 4–5 bowls

Soups

Chinese Yam, Goji, Dendrobium and Mussel Soup

Traditionally enjoyed to nourish the liver and brighten tired eyes

⏱ 3 hr 20 min 5 bowls

Soups

Chinese Yam, Snow Fungus and Partridge Soup

Traditionally strengthens the spleen and lungs and eases a lingering cough

⏱ 1 hr 50 min 4 bowls

Soups

Chayote, Poria, Job's Tears and Pork Tripe Soup

A spleen-strengthening, damp-draining soup traditionally used to relieve tiredness

⏱ 2 hr 30 min 4–5 bowls

Soups

Polygonatum, Goji and Apple Soup

Traditionally replenishes qi, moistens, and harmonizes

⏱ 1 hr 10 min 2 bowls

Soups

Chestnut, Peanut, Kidney Bean and Carrot Soup

Traditionally used to nourish qi and blood and support bone strength

⏱ 2 hr 20 min 3–4 bowls

Soups

Fresh Yam, Black Wood Ear, Apple and King Oyster Mushroom Soup

traditionally used to clear toxins, promote digestion, and support gentle postpartum body restoration without being too cold

⏱ 2 hr 20 min 3 bowls

Soups

Glehnia Root, Ophiopogon, Snow Fungus, Almond and Pig Lung Soup

Traditionally associated with nourishing the lungs, moistening dryness, calming chronic cough, and supporting recovery from respiratory illness

⏱ 140 min 4 bowls

Soups

Two-Ginseng, Solomon's Seal, and Fresh Lily Bulb Soup (Er Can Yu Zhu Xian Bai He Tang)

traditionally associated with boosting qi, generating fluids, and moistening dryness in the throat and lungs

⏱ 80 min 3 bowls

Soups

American Ginseng and Old Cucumber Soup

supports recovery of energy and throat comfort after a cold

⏱ 1 hr 15 min 3–4 bowls

Soups

Lotus Root, Fig and Pork Spine Soup

traditionally used to nourish qi and blood and support neck and spine comfort

⏱ 2 hr 10 min 3–4 bowls

Soups

Chinese Yam, Wolfberry, African Sea Coconut and Partridge Soup (Huai Shan Qi Zi Hai Di Ye Zhe Gu Tang)

Traditionally associated with nourishing lung qi, reducing phlegm, and relieving persistent cough

⏱ 105 min 3–4 bowls

Soups

Hairy Gourd, Broad Bean, Soybean and Dried Oyster Pork Rib Soup

traditionally associated with supporting mental clarity and cognitive vitality

⏱ 2 hr 20 min 4 bowls

Soups

Ginkgo, Walnut and Apricot Kernel Pork Lung Soup

traditionally used to support lung qi, ease coughing, and nourish spleen, lung, and kidney during remission

⏱ 145 min 4–5 bowls

Soups

Lung-Qi Tonic Soup with African Sea Coconut, Tiger Milk Mushroom, and Snow Fungus

traditionally strengthens lung qi, supports respiratory health, and helps the body resist colds and flu

⏱ 75 min 4 bowls

Soups

Cordyceps Flower, Tiger Milk Lingzhi and Quail Soup

traditionally associated with supporting lung, spleen and kidney qi; may help reduce frequency of cough and wheezing in those with a weak respiratory constitution

⏱ 140 min 4–5 bowls

Soups

Green Papaya, Peanut, Fig and Pork Bone Soup

Traditionally used to promote lactation, nourish the blood and support postpartum recovery

⏱ 2 hr 20 min 3–4 bowls

Soups

Reed Root, Water Chestnut & Pear Soup

Traditionally used to clear lung heat, ease cough with thick phlegm, and support recovery from cold or fever

⏱ 1 hr 15 min 2–3 bowls

Soups

Lotus Root, Peanut, Fig, and Pork Rib Soup

Traditionally associated with nourishing blood, strengthening the spleen, and supporting milk production

⏱ 135 min 4–5 bowls

Soups

Sha Shen, Yu Zhu and Three-Fruit Soup

traditionally used to nourish the lungs, soothe chronic dry or inflamed throat, and ease hoarseness from overwork or fatigue

⏱ 1 hr 15 min 4–5 bowls

Soups

Peanut, Cashew and Black Chicken Soup

traditionally used to nourish liver and kidney, support blood, and encourage breast milk production after childbirth

⏱ 195 min about 4 bowls

Soups

Lotus Root, Carrot, Chestnut and Fig Soup

Traditionally supports immune function and general vitality; sweet and nourishing

⏱ 1 hr 45 min 4-5 bowls

Soups

Dried Octopus and Fuzzy Melon Soup

traditionally supports qi, blood nourishment, and healthy fluid balance

⏱ 2 hr 15 min 4–5 bowls

Soups

Lotus Root, Peanut, Flower Bean and Dried Octopus Soup

traditionally associated with nourishing the blood and supporting lactation after childbirth

⏱ 140 min 4 bowls

Soups

Chayote and Sea Bass Soup

traditionally used to support wound healing, reduce swelling, and rebuild strength after surgery

⏱ 1 hr 15 min 3–4 bowls

Soups

Tiger Milk Mushroom, White Jade Fungus, Goji Berry, Almond & Pork Soup

Traditionally used to nourish and protect lung qi, ease cough and breathlessness, and support bowel regularity

⏱ 105 min About 4 bowls

Soups

Five-Color Vegetable Soup (Hairy Gourd, Carrot, Shiitake, Fig & Cashew)

Traditionally associated with supporting recovery after childbirth or surgery, aiding lactation, and providing gentle nourishment without richness

⏱ 1 hr 15 min 4–5 bowls

See all 34 energy & vitality recipes →

More figs recipes by wellness goal

Figs for Respiratory & Lung Wellness · 109 Figs for Digestive Wellness · 50 Figs for Cooling & Summer Heat · 41 Figs for Cleansing & Regularity · 34 Figs for Sleep & Calm · 30 Figs for Skin & Natural Beauty · 26 Figs for Children's Wellness · 25 Figs for Women's Wellness · 24 Figs for Oral & Throat Comfort · 22 Figs for Bone & Joint Wellness · 17 Figs for Immune Support · 15 Figs for Kidney & Urinary Wellness · 12

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Cardamine (Tong Ge Cai), Apricot Kernel, Fig and Pork Rib Soup

Green Radish, Black Fungus, Fig and Pork Rib Soup

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Chinese Yam, Goji, Dendrobium and Mussel Soup

Chinese Yam, Snow Fungus and Partridge Soup

Chayote, Poria, Job's Tears and Pork Tripe Soup

Polygonatum, Goji and Apple Soup

Chestnut, Peanut, Kidney Bean and Carrot Soup

Fresh Yam, Black Wood Ear, Apple and King Oyster Mushroom Soup

Glehnia Root, Ophiopogon, Snow Fungus, Almond and Pig Lung Soup

Two-Ginseng, Solomon's Seal, and Fresh Lily Bulb Soup (Er Can Yu Zhu Xian Bai He Tang)

American Ginseng and Old Cucumber Soup

Lotus Root, Fig and Pork Spine Soup

Chinese Yam, Wolfberry, African Sea Coconut and Partridge Soup (Huai Shan Qi Zi Hai Di Ye Zhe Gu Tang)

Hairy Gourd, Broad Bean, Soybean and Dried Oyster Pork Rib Soup

Ginkgo, Walnut and Apricot Kernel Pork Lung Soup

Lung-Qi Tonic Soup with African Sea Coconut, Tiger Milk Mushroom, and Snow Fungus

Cordyceps Flower, Tiger Milk Lingzhi and Quail Soup

Green Papaya, Peanut, Fig and Pork Bone Soup

Reed Root, Water Chestnut & Pear Soup

Lotus Root, Peanut, Fig, and Pork Rib Soup

Sha Shen, Yu Zhu and Three-Fruit Soup

Peanut, Cashew and Black Chicken Soup

Lotus Root, Carrot, Chestnut and Fig Soup

Dried Octopus and Fuzzy Melon Soup

Lotus Root, Peanut, Flower Bean and Dried Octopus Soup

Chayote and Sea Bass Soup

Tiger Milk Mushroom, White Jade Fungus, Goji Berry, Almond & Pork Soup

Five-Color Vegetable Soup (Hairy Gourd, Carrot, Shiitake, Fig & Cashew)

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