Wellness collection

Figs for Cleansing & Regularity

34 recipes that bring figs together with other wholesome ingredients, traditionally enjoyed to support cleansing & regularity.

34 recipes

All figs recipes All cleansing & regularity recipes

Soups

Pagoda Tree Flower, Dried Mussel, Black Bean and Fig Soup

Traditionally associated with cooling the blood and helping guard against hemorrhoid flare-ups

⏱ 1 hr 15 min 3–4 bowls

Soups

Papaya, Luffa, Peanut & Fig Soup

Traditionally used to support breast-milk supply and ease postpartum constipation

⏱ 1 hr 15 min 4 bowls

Soups

Green Papaya, Snow Fungus, Almond and Fig Soup

Traditionally supports smooth digestion and clear skin

⏱ 1 hr 15 min 4 bowls

Soups

Green Radish, Water Chestnut, Corn and Fig Soup

Traditionally supports detox, clear skin and a lighter feel

⏱ 1 hr 45 min 4 bowls

Soups

American Ginseng, Wood Ear and Fig Soup

Traditionally nourishes yin and supports the bowel against heat and dryness

⏱ 1 hr 20 min 2 bowls

Soups

Burdock, Old Cucumber and Dried Duck Gizzard Soup

Traditionally used to nourish yin, clear heat and soothe the throat

⏱ 1 hr 50 min 4 bowls

Soups

Hai Yu Zhu, Goji and Three-Fruit Soup

Traditionally moistens dryness, supports the complexion and eases the bowels

⏱ 1 hr 10 min About 4 bowls

Congee & Porridge

Pine Nut and Fig Congee

Traditionally used to replenish, moisten the lungs and ease the bowels

⏱ 1 hr 10 min 1 serving

Soups

Yacon, Fig and Apricot Kernel Sweet Soup

Traditionally used to clear heat, moisten the lungs and ease the bowels

⏱ 1 hr 15 min 4 servings

Soups

Watercress, Almond and Fig Pork Lung Soup

traditionally associated with clearing lung heat, easing dry cough, and supporting bowel regularity

⏱ 200 min 4–5 bowls

Soups

Green Radish, Water Chestnut, Fig and Pork Shin Soup

traditionally associated with clearing internal heat, soothing sore throat, and supporting lung and stomach health

⏱ 135 min 4 bowls

Soups

Yacon and Snow Fungus Soup

traditionally associated with clearing heat and supporting bowel regularity

⏱ 2 hr 15 min 4–5 bowls

Soups

Black Fungus, Fig, and American Ginseng Double-Boiled Soup

Traditionally associated with moistening the intestines, relieving constipation, and supporting gut lining health

⏱ 1 hr 15 min 2 servings

Congee & Porridge

Pine Nut and Fig Congee

traditionally associated with gently moistening the intestines, supporting bowel regularity, and nourishing the skin

⏱ 50 min 2–3 servings

Soups

Burdock, Goji Berry, Fig, and Carrot Pork Rib Soup

Traditionally associated with nourishing the liver and kidneys, supporting immunity, and promoting elimination

⏱ 75 min 4 bowls

Soups

Grain Sprout, Malt and Corn Soup with Carrot, Water Chestnut and Fig

traditionally used to ease children's bad breath, support digestive clearance, and promote regular bowel movements

⏱ 1 hr 15 min 4–5 bowls

Soups

Watercress, Carrot, Dried Duck Gizzard & Pork Bone Soup

traditionally used to clear lung heat, ease coughs, and support healthy bowel function

⏱ 1 hr 50 min about 4–5 bowls

Herbal & Flower Teas

Apple, Chrysanthemum & Dried Fig Tea

supports lung moistening and eye comfort; traditionally associated with easing autumn dryness, clearing heat, and promoting regular bowel movement

⏱ 20 min 2 cups

Soups

Watercress, Golden Monk Fruit and Pork Shin Soup

traditionally used to moisten the lungs, clear phlegm, soothe a sore or hoarse throat, and support bowel regularity

⏱ 135 min about 4 bowls

Soups

Snow Ear Fig Papaya Sweet Soup

traditionally used to nourish the lungs, support skin hydration, aid digestion, and gently ease constipation

⏱ 65 min 4 bowls

Herbal & Flower Teas

Golden Monk Fruit, Almond & Dried Fig Tea

traditionally used to soothe the throat, support lung moisture, and ease dry constipation

⏱ 15 min 1 pot

Soups

Rainbow Vegetable Soup (Cai Hong Tang)

traditionally used to support detoxification, soothe the throat, and nourish the five organ systems

⏱ 105 min 4–5 bowls

Soups

Green Olive, Green Radish, Fig, and Sweet Almond Lean Pork Soup

Traditionally associated with clearing lung heat, soothing the throat, and supporting detoxification

⏱ 105 min 4–5 bowls

Soups

Jicama, Chayote and Carrot Vegetable Soup

Traditionally associated with supporting digestion, clearing dietary fat, lowering blood pressure, and promoting regular bowel movements

⏱ 80 min 4 bowls

Soups

Tiger Milk Mushroom, White Jade Fungus, Goji Berry, Almond & Pork Soup

Traditionally used to nourish and protect lung qi, ease cough and breathlessness, and support bowel regularity

⏱ 105 min About 4 bowls

Soups

Watercress, Fig & Pig Lung Soup

Traditionally used to cool the lungs and stomach, support bowel regularity, and ease bad breath

⏱ 3 hr 20 min 4–5 bowls

Herbal & Flower Teas

Apple and Fig Tea

Traditionally used to moisten the lungs, ease dry coughs, and support bowel regularity

⏱ 40 min 3 bowls

Soups

Fresh Dendrobium, Pear & Fig Sweet Soup

Traditionally used to nourish the stomach, generate fluids, and ease dry throat and constipation

⏱ 40 min 4 bowls

Soups

Watercress, Carrot and Spare Rib Soup

Traditionally clears heat from the lungs and stomach, supports respiratory comfort

⏱ 105 min 4–5 bowls

Soups

Night Queen Cactus, Carrot and Fig Pork Shin Soup

Traditionally used to moisten the lungs and support bowel regularity

⏱ 2 hr 15 min 4 bowls

See all 34 cleansing & regularity recipes →

More figs recipes by wellness goal

Figs for Respiratory & Lung Wellness · 109 Figs for Digestive Wellness · 50 Figs for Cooling & Summer Heat · 41 Figs for Energy & Vitality · 34 Figs for Sleep & Calm · 30 Figs for Skin & Natural Beauty · 26 Figs for Children's Wellness · 25 Figs for Women's Wellness · 24 Figs for Oral & Throat Comfort · 22 Figs for Bone & Joint Wellness · 17 Figs for Immune Support · 15 Figs for Kidney & Urinary Wellness · 12

Pagoda Tree Flower, Dried Mussel, Black Bean and Fig Soup

Papaya, Luffa, Peanut & Fig Soup

Green Papaya, Snow Fungus, Almond and Fig Soup

Green Radish, Water Chestnut, Corn and Fig Soup

American Ginseng, Wood Ear and Fig Soup

Burdock, Old Cucumber and Dried Duck Gizzard Soup

Hai Yu Zhu, Goji and Three-Fruit Soup

Pine Nut and Fig Congee

Yacon, Fig and Apricot Kernel Sweet Soup

Watercress, Almond and Fig Pork Lung Soup

Green Radish, Water Chestnut, Fig and Pork Shin Soup

Yacon and Snow Fungus Soup

Black Fungus, Fig, and American Ginseng Double-Boiled Soup

Pine Nut and Fig Congee

Burdock, Goji Berry, Fig, and Carrot Pork Rib Soup

Grain Sprout, Malt and Corn Soup with Carrot, Water Chestnut and Fig

Watercress, Carrot, Dried Duck Gizzard & Pork Bone Soup

Apple, Chrysanthemum & Dried Fig Tea

Watercress, Golden Monk Fruit and Pork Shin Soup

Snow Ear Fig Papaya Sweet Soup

Golden Monk Fruit, Almond & Dried Fig Tea

Rainbow Vegetable Soup (Cai Hong Tang)

Green Olive, Green Radish, Fig, and Sweet Almond Lean Pork Soup

Jicama, Chayote and Carrot Vegetable Soup

Tiger Milk Mushroom, White Jade Fungus, Goji Berry, Almond & Pork Soup

Watercress, Fig & Pig Lung Soup

Apple and Fig Tea

Fresh Dendrobium, Pear & Fig Sweet Soup

Watercress, Carrot and Spare Rib Soup

Night Queen Cactus, Carrot and Fig Pork Shin Soup

More figs recipes by wellness goal

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