Wellness collection

Figs for Bone & Joint Wellness

17 recipes that bring figs together with other wholesome ingredients, traditionally enjoyed to support bone & joint wellness.

17 recipes

All figs recipes All bone & joint wellness recipes

Soups

Lotus Root, Chestnut, Fig and Dried Scallop Soup

Traditionally taken to strengthen bones and support the cardiovascular system

⏱ 2 hr 20 min 4 bowls

Soups

Cardamine (Tong Ge Cai), Apricot Kernel, Fig and Pork Rib Soup

Traditionally used to clear lingering heat, ease cough and resolve phlegm

⏱ 2 hr 20 min 4 bowls

Soups

Green Papaya, Octopus, Chestnut and Fig Soup

Traditionally used to strengthen bones and sinews and support against inflammation

⏱ 2 hr 25 min 4–5 bowls

Soups

Fresh Callerya Root, Chestnut and Pig-Tail Bone Soup

Traditionally taken to strengthen the sinews and bones and support the lower back and knees

⏱ 3 hr 20 min 4 bowls

Soups

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Traditionally nourishes blood and supports postpartum recovery

⏱ 6 hr 4–5 bowls

Soups

Bitter Melon, Soybean and Pork Bone Soup

Traditionally clears summer heat and is associated with easing greasiness

⏱ 5 hr 30 min 4–5 bowls

Soups

Chestnut, Peanut, Kidney Bean and Carrot Soup

Traditionally used to nourish qi and blood and support bone strength

⏱ 2 hr 20 min 3–4 bowls

Congee & Porridge

Pine Nut and Fig Congee

Traditionally used to replenish, moisten the lungs and ease the bowels

⏱ 1 hr 10 min 1 serving

Soups

Morinda, Euryale, Achyranthes and Pork Bone Soup

traditionally used to nourish liver and kidney, support lower-back strength, and ease joint stiffness

⏱ 3 hr 15 min 3–4 bowls

Soups

Palm Fruit, Carrot & Pork Bone Soup

Traditionally used to moisten the lungs and support the clearing of phlegm

⏱ 2 hr 15 min 4 bowls

Soups

Snow Ear Fungus, Flower Mushroom, Cashew and Mountain Chicken Soup

May support bone nourishment and yin deficiency

⏱ 2 hr 20 min 3–4 bowls

Soups

Lotus Root, Fig and Pork Spine Soup

traditionally used to nourish qi and blood and support neck and spine comfort

⏱ 2 hr 10 min 3–4 bowls

Soups

Green Papaya, Peanut, Fig and Pork Bone Soup

Traditionally used to promote lactation, nourish the blood and support postpartum recovery

⏱ 2 hr 20 min 3–4 bowls

Soups

Turmeric, Fresh Millettia Root, Loranthus Mistletoe and Pork Rib Soup

traditionally used to ease rheumatic joint pain, reduce inflammation, and support bone health

⏱ 135 min 4 bowls

Soups

Chayote, Shiitake, Cashew, and Fig Chicken Breast Soup

traditionally associated with supporting bone density and joint health

⏱ 1 hr 15 min 3–4 bowls

Soups

Chestnut, Lotus Seed, and Squab Soup

traditionally used to strengthen the sinews and bones, nourish blood, and support reproductive and general vitality

⏱ 2 hr 20 min 4 bowls

Soups

Lotus Root, Chestnut, Fig & Pork Rib Soup

traditionally used to nourish blood, strengthen bones and tendons, support spleen function, and promote healthy circulation

⏱ 140 min 4 bowls

More figs recipes by wellness goal

Figs for Respiratory & Lung Wellness · 109 Figs for Digestive Wellness · 50 Figs for Cooling & Summer Heat · 41 Figs for Cleansing & Regularity · 34 Figs for Energy & Vitality · 34 Figs for Sleep & Calm · 30 Figs for Skin & Natural Beauty · 26 Figs for Children's Wellness · 25 Figs for Women's Wellness · 24 Figs for Oral & Throat Comfort · 22 Figs for Immune Support · 15 Figs for Kidney & Urinary Wellness · 12

Lotus Root, Chestnut, Fig and Dried Scallop Soup

Cardamine (Tong Ge Cai), Apricot Kernel, Fig and Pork Rib Soup

Green Papaya, Octopus, Chestnut and Fig Soup

Fresh Callerya Root, Chestnut and Pig-Tail Bone Soup

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Bitter Melon, Soybean and Pork Bone Soup

Chestnut, Peanut, Kidney Bean and Carrot Soup

Pine Nut and Fig Congee

Morinda, Euryale, Achyranthes and Pork Bone Soup

Palm Fruit, Carrot & Pork Bone Soup

Snow Ear Fungus, Flower Mushroom, Cashew and Mountain Chicken Soup

Lotus Root, Fig and Pork Spine Soup

Green Papaya, Peanut, Fig and Pork Bone Soup

Turmeric, Fresh Millettia Root, Loranthus Mistletoe and Pork Rib Soup

Chayote, Shiitake, Cashew, and Fig Chicken Breast Soup

Chestnut, Lotus Seed, and Squab Soup

Lotus Root, Chestnut, Fig & Pork Rib Soup

More figs recipes by wellness goal

Get one nourishing recipe a week