Wellness collection

Figs for Respiratory & Lung Wellness

110 recipes that bring figs together with other wholesome ingredients, traditionally enjoyed to support respiratory & lung wellness.

110 recipes

All figs recipes All respiratory & lung wellness recipes

Soups

Sha Shen, Yu Zhu and Three-Fruit Soup

Traditionally used to moisten the lungs and ease a dry, lingering cough

1 hr 45 min

Soups

Fig, Fresh Lily Bulb and Houttuynia Soup

Traditionally clears lung heat and eases cough

30 min

Soups

Fresh Houttuynia, Apple and Fig Soup

Traditionally clears summer heat and supports the body's defenses

35 min

Soups

Green Olive Radish Water Chestnut Fig Soup (Qing Lan Qing Luo Bo Ma Ti Wu Hua Guo Tang)

Traditionally clears heat and soothes the throat

1 hr 15 min

Soups

Fresh Burdock, Green Radish and Chinese Olive Pork Rib Soup

Traditionally associated with clearing heat and soothing the throat

2 hr 20 min

Soups

Chinese Olive, Water Chestnut and Green Radish Soup

Traditionally used to soothe the throat and ease swelling

2 hr 20 min

Soups

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Traditionally used to support the lung qi and build resistance

2 hr 20 min

Soups

Tiger Milk Mushroom, Chayote and Partridge Soup

Traditionally moistens the lungs and supports the body in flu season

2 hr 20 min

Soups

Cardamine (Tong Ge Cai), Apricot Kernel, Fig and Pork Rib Soup

Traditionally used to clear lingering heat, ease cough and resolve phlegm

2 hr 20 min

Soups

Green Radish, Amla and Corn Soup

Traditionally soothes the throat and supports healthy blood lipids, sugar and pressure

2 hr 15 min

Herbal & Flower Teas

Osmanthus and Fig Tea

Traditionally nourishes the skin and moistens the lungs

12 min

Soups

Green Papaya, Carrot, Fig and Pork Rib Soup

Traditionally clears heat, moistens the lungs and supports immunity

1 hr 45 min

Soups

Water Chestnut, Fig and Lean Pork Soup

Traditionally used to clear heat, ease phlegm and soothe a dry throat

1 hr 15 min

Soups

Coconut, Tiger-Milk Lingzhi, Fig and Pork Rib Soup

Traditionally used to moisten dryness and soothe the lungs

2 hr 15 min

Soups

Green Radish, Black Fungus, Fig and Pork Rib Soup

Traditionally used to soothe the throat, aid digestion, and support the body during recovery

1 hr 45 min

Soups

Sea Coconut, Tiger Milk Mushroom, Snow Fungus & Fig Soup

Traditionally moistens the lungs and soothes a dry cough

1 hr 15 min

Soups

Watercress, Fig, Dried Duck Gizzard and Pork Rib Soup

Traditionally used to clear heat and moisten the lungs

1 hr 45 min

Soups

Chayote, Lily Bulb, Water Chestnut and Pork Rib Soup

Traditionally used to clear heat and moisten the lungs

1 hr 45 min

Soups

Old Cucumber, Red Bean, Hyacinth Bean & Fig Pork Shin Soup

Traditionally associated with clearing heat, easing damp, and supporting immunity

1 hr 50 min

Soups

Agaricus blazei, Yam, Goji, Dried Ginger and Chestnut Soup

Traditionally used to warm the stomach and dispel cold

1 hr 45 min

Soups

Green Radish, Chinese Olive, Water Chestnut and Fig Pork Soup

Traditionally used to moisten dryness and soothe the throat in autumn and winter

1 hr 45 min

Soups

Papaya, Snow Fungus, Almond and Fig Sweet Soup

Traditionally used to moisten the lungs and support a healthy complexion

1 hr

Soups

Niu Da Li, Lily, Poria, Fig and Pork Shank Soup

Traditionally taken to clear heat, moisten the lungs, ease phlegm and soothe coughs

1 hr 50 min

Soups

Chinese Yam, Goji, Dendrobium and Mussel Soup

Traditionally enjoyed to nourish the liver and brighten tired eyes

3 hr 20 min

Soups

Five-Colour Bean and Burdock Soup

Traditionally nourishes the five organs and supports the complexion and throat

6 hr

Soups

Watercress & Pork Lung Soup

Traditionally used to clear heat and moisten the lungs

3 hr 30 min

Soups

Burdock, Old Cucumber and Dried Duck Gizzard Soup

Traditionally used to nourish yin, clear heat and soothe the throat

1 hr 50 min

Soups

Dried-Cabbage, Carrot and Duck-Gizzard Soup

Traditionally moistens dryness and eases a dry cough

3 hr 15 min

Soups

Chinese Yam, Snow Fungus and Partridge Soup

Traditionally strengthens the spleen and lungs and eases a lingering cough

1 hr 50 min

Soups

Luo Han Guo, Dried Cabbage and Pork Lung Soup

Traditionally used to clear and moisten the lungs and ease a hot, sticky cough

3 hr 20 min

See all 110 respiratory & lung wellness recipes →

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