Soups

Chinese Yam, Goji, Dendrobium and Mussel Soup

Traditionally enjoyed to nourish the liver and brighten tired eyes

Prep
20 min
Cook
3 hr
Total
3 hr 20 min
Makes
1.5 L
Chinese Yam, Goji, Dendrobium and Mussel Soup

Why people make this soup

Nourilo had some pearl-mussel meat left over in the fridge, so he turned it into an eye-brightening soup with Chinese yam, goji, dendrobium and snow fungus. Pearl-mussel meat is traditionally regarded as nourishing the liver’s yin and brightening the eyes — and because it nourishes without being heating, it pairs beautifully with goji and dendrobium. This soup is especially comforting for people who overwork and overuse their eyes, since tradition links that fatigue to “liver-yin” and “stomach-yin” depletion, and this gentle soup won’t overwhelm a tired system.

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