Soups

Polygonatum, Goji and Apple Soup

Traditionally replenishes qi, moistens, and harmonizes

Prep
10 min
Cook
1 hr
Total
1 hr 10 min
Makes
600 ml
Polygonatum, Goji and Apple Soup

Why people make this soup

Nourilo had working women in mind for this one — people juggling demanding jobs and family who run on tension all day, sometimes to the point of poor sleep and a fluttery, restless feeling. Sea polygonatum is a relative of the polygonatum family, traditionally used to replenish qi and moisten. Paired with goji, fig, and apple, it makes a gentle, naturally sweet bowl that nourishes without being heating — friendly even for people who “can’t take strong tonics.”

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,303 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…