American Ginseng, Wood Ear and Fig Soup

Why people make this soup

Nourilo notes that the cause of ulcerative colitis isn’t fully understood — it may relate to the immune system, stress, sensitive nerves or diet, and tends to affect young and middle-aged adults. He frames this gentle soup for the pattern of bowel heat with a dry throat and mouth, tiredness, inner restlessness and warm palms. It’s a light, soothing bowl meant to support yin while easing that hot, dry quality.