Soups
Watercress, Carrot, Dried Duck Gizzard & Pork Bone Soup
traditionally used to clear lung heat, ease coughs, and support healthy bowel function
Why people make this soup
Watercress (xi yang cai) has peak season in spring and early summer, and Cantonese families have long considered it one of the finest vegetables for clearing heat from the lungs. When you have been eating too much fried or grilled food and find yourself feeling hot, irritable, and coughing with a dry or phlegmy sensation, this soup is the traditional go-to remedy. The key technique is to add the watercress only when the broth is already boiling — adding it too early can make the soup taste bitter and astringent. Cooked for the right amount of time with dried duck gizzard (a digestive tonic) and carrot (which supports the bowel), this soup becomes a genuine all-round family broth: clear, sweet, nourishing, and safe even for pregnant women.
Members only
Unlock the full method & Nourilo's tips
One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.
- Full step-by-step method for this and all 2,303 recipes
- Nourilo's Tips — sourcing, substitutions and serving notes
- One-time payment via PayPal · no subscription, no renewals
Checking your access…
$59.99 one-time · all recipes
Sign in or create a free account, then pay securely with PayPal.
Continue with Google$59.99 one-time · all recipes
Signed in as ·
Secure checkout by PayPal. Access is linked to your Nourilo account and never expires.
Comments
Join the conversation — sign in or create a free account to comment.
Continue with GoogleLoading comments…