Ingredient

Dried scallops

Dried scallops is a wholesome ingredient featured in 47 Nourilo recipes — most often in soups, congee & porridge and home-style dishes. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Everyday Balance · 34 Children's Wellness · 19 Digestive Wellness · 17 Respiratory & Lung Wellness · 14

Recipes with Dried scallops

Soups

Black-Eyed Pea, Corn, Dried Scallop & Old Cucumber Soup

Traditionally used to support the spleen and help drain dampness

⏱ 1 hr 50 min 4 bowls

Soups

Fresh Dendrobium, Sand Root and Solomon's Seal Soup with Lean Pork

Traditionally nourishes yin and moistens dryness

⏱ 3 hr 20 min 2–3 bowls

Soups

Frog, Dried Scallop and Winter Melon Soup with Lean Pork

Traditionally clears summer heat and drains damp

⏱ 1 hr 20 min 4–5 bowls

Soups

Spaghetti Squash Fresh Abalone Soup (Yu Chi Gua Xian Bao Yu Tang)

Traditionally clears the liver, brightens the eyes, and supports healthy blood sugar

⏱ 2 hr 20 min 5–6 bowls

Soups

American Ginseng, Dendrobium and Old Cucumber Soup

Traditionally restores qi, promotes fluids and clears lingering heat after a cold

⏱ 2 hr 20 min 4–5 bowls

Soups

Lotus Root, Chestnut, Fig and Dried Scallop Soup

Traditionally taken to strengthen bones and support the cardiovascular system

⏱ 2 hr 20 min 4 bowls

Soups

Daylily, Chayote, Lily Bulb and Pork Rib Soup

Traditionally used to support the eyes and a settled, restful mood

⏱ 1 hr 40 min 4 bowls / 1 pot

Soups

Winter Melon, Bamboo-Tip and Frog Soup

Traditionally supports the spleen and helps clear excess fluid

⏱ 3 hr 4–5 bowls

Soups

Grassleaf Sweetflag, Polygala, Poria and Schisandra Soup

Traditionally used to calm the mind and support concentration

⏱ 1 hr 45 min 3 bowls

Soups

Old Cucumber, Mung Bean, Job's Tears & Dried Scallop Soup

Traditionally used to clear lingering heat and support recovery after a cold

⏱ 2 hr 15 min 4–5 bowls

Soups

Black-Eyed Pea, Peanut and Shiitake Soup

Traditionally promotes urination and is associated with easing puffiness

⏱ 2 hr 30 min 4 bowls

Soups

Marrow Melon, Salted Egg and Century Egg Soup

Traditionally nourishes yin and clears internal heat

⏱ 40 min 3–4 bowls

Congee & Porridge

Celery, Red Date and Dried Scallop Congee

Traditionally used to support healthy blood pressure and cholesterol levels

⏱ 1 hr 20 min 3–4 bowls

Soups

Hairy Gourd, Job's Tears and Walnut Soup

Traditionally supports digestion and a healthy, moist complexion

⏱ 1 hr 45 min 4 bowls

Congee & Porridge

Old Cucumber, Dried Scallop and Tangerine Peel Congee

Traditionally nourishes yin and clears heat to ease mouth ulcers

⏱ 1 hr 45 min 1 pot

Soups

Tiger Milk Mushroom, Snow Fungus & Goji Soup

Traditionally used to moisten the lungs and support the body's defenses

⏱ 2 hr 15 min 4 bowls

Home-Style Dishes

Snow Fungus, Walnut and Sea-Cucumber Double-Boiled Tonic

Traditionally used to support the kidney essence and nourish the lungs and stomach during recovery

⏱ 3 hr 30 min 2–3 servings

Congee & Porridge

Dried Oyster, Scallop, and Lean Pork Congee

Traditionally used to nourish yin and settle restlessness

⏱ 1 hr 50 min 1 pot (family-sized)

Soups

Hairy Gourd, Cowpea, Peanut, and Dried Octopus Soup

Traditionally taken to support fluid balance in pregnancy and nourish after birth

⏱ 2 hr 20 min about 4 bowls (family-sized)

Soups

Chinese Yam, Foxnut, Black Bean and Pork Tendon Soup

Traditionally strengthens the spleen, kidneys, sinews and bones

⏱ 2 hr 20 min 4 bowls

Soups

Double-Boiled Fish Maw, Conch and Silkie Chicken Soup

Traditionally used to nourish yin and blood and gently support the kidneys

⏱ 3 hr 30 min 1 pot (about 4 bowls)

Soups

Cordyceps Flower, Yam and Goji Double-Boiled Teal Duck Soup

Traditionally used to nourish qi and blood and support recovery

⏱ 3 hr 20 min 1 pot (about 4 bowls)

Soups

Prosperity Soup (Fat Choy Hou Si Soup)

A savory soup traditionally chosen to settle the stomach after rich, heaty holiday eating

⏱ 2 hr 20 min 4 bowls (about 3–4 servings)

Home-Style Dishes

Scallop-Stuffed Hairy Gourd Rounds

A light, savory festive dish featuring sweet dried scallops and tender hairy gourd

⏱ 2 hr 50 min 2–3 servings

Explore more ingredients

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