Soups

Hairy Gourd, Cowpea, Peanut, and Dried Octopus Soup

Traditionally taken to support fluid balance in pregnancy and nourish after birth

Prep
20 min
Cook
2 hr
Total
2 hr 20 min
Makes
about 1.2 L
Hairy Gourd, Cowpea, Peanut, and Dried Octopus Soup

Why people make this soup

Many expectant mothers develop swelling in the last couple of months of pregnancy, especially in the legs. Nourilo notes that for milder cases — when you would rather not reach for herbs — this naturally sweet, nourishing soup is a lovely choice: tasty and full of goodness. It is a gentle family soup traditionally taken before and after birth.

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