Soups

Grassleaf Sweetflag, Polygala, Poria and Schisandra Soup

Traditionally used to calm the mind and support concentration

Prep
15 min
Cook
1 hr 30 min
Total
1 hr 45 min
Makes
900 ml
Grassleaf Sweetflag, Polygala, Poria and Schisandra Soup

Why people make this soup

Nourilo wrote this one with two groups in mind: children who are a little slower in speech or learning, restless or easily distracted, and older adults noticing scattered attention or fading memory. Either way, early care matters — and a suitable food-therapy soup can play a gentle supporting role. This combination is built around herbs long used in traditional kitchens to settle the spirit and sharpen focus, rounded out with dried scallops for a deliciously savoury broth.

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