Wellness collection

Chinese yam for Digestive Wellness

109 recipes that bring chinese yam together with other wholesome ingredients, traditionally enjoyed to support digestive wellness.

109 recipes

All chinese yam recipes All digestive wellness recipes

Soups

Chinese Yam, Amomum and Squab Soup

traditionally taken to warm and strengthen the spleen and stomach

2 hr 25 min

Soups

Chinese Yam, Goji, Polygonatum, Mai Dong and Quail Soup

Traditionally used to nourish the heart, support qi and strengthen the spleen and stomach

2 hr 20 min

Soups

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Traditionally used to strengthen the spleen-stomach and support digestion

2 hr 25 min

Soups

Fresh Yam, Dendrobium, Goji & Dried Conch Soup

Traditionally used to support the liver, nourish the stomach and brighten the eyes

1 hr 50 min

Soups

Monkey Head Mushroom, Chinese Yam and Goji Lean Pork Soup

Traditionally used to nourish the stomach and digestive system

2 hr 20 min

Soups

Four-Spirit Beef Loach Fish Soup

Traditionally strengthens the spleen and kidney and supports recovery

1 hr 50 min

Soups

Astragalus Codonopsis Soup

Traditionally strengthens the spleen and moves qi to balance the body

1 hr 15 min

Soups

Fresh Chinese Yam Vegetable Soup

Traditionally supports the spleen and is helpful for the 'three highs'

1 hr 15 min

Soups

Green Papaya & Si Shen (Four-Herb) Soup

Traditionally supports digestion and a comfortable stomach

1 hr 45 min

Soups

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Traditionally used to strengthen the spleen, nourish the kidneys and support healthy aging

1 hr 50 min

Soups

Hairy Fig Root, Chinese Yam, Dendrobium and Fox Nut Soup

Traditionally used to strengthen the spleen, support recovery after illness or surgery

1 hr 45 min

Soups

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Traditionally used to support immunity, strengthen the spleen and nourish the liver and kidneys

2 hr 20 min

Tonic Drinks & Waters

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Traditionally used to strengthen the spleen, drain dampness and ease water retention

55 min

Congee & Porridge

Pseudostellaria, Chinese Yam, Lotus Seed and Red Date Congee

Traditionally used to strengthen the spleen and calm the mind

1 hr 10 min

Soups

Fresh Yam, Lotus Seed and Loach Soup

Traditionally used to warm the stomach, strengthen the spleen and support the liver

2 hr

Soups

Fresh Chinese Yam, Dendrobium, Lily Bulb and Mai Dong Pork Shin Soup

Traditionally used to nourish yin, generate fluids and support the body in autumn and winter

1 hr 45 min

Soups

Agaricus blazei, Yam, Goji, Dried Ginger and Chestnut Soup

Traditionally used to warm the stomach and dispel cold

1 hr 45 min

Soups

Fresh Yam, Goji, Euryale Seed & Chestnut Soup

Traditionally strengthens the spleen, supports the kidney and nourishes the five organs

2 hr 20 min

Soups

Chinese Yam, Goji, Chestnut and Fox-Nut Soup

Traditionally used to support the spleen and kidney and build a stronger constitution

2 hr 20 min

Soups

Fresh Chinese Yam, Goji, Chestnut and Morel Soup

Traditionally used to support the brain and kidney and lift energy

1 hr 45 min

Soups

Fresh Chinese Yam, Lotus Seed, Euryale and Tangerine Peel Soup

Traditionally used to strengthen the spleen and support digestion

1 hr 20 min

Soups

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to support a child's spleen and digestion

1 hr 45 min

Soups

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Traditionally nourishes the lung, spleen and kidney to support breathing

3 hr 20 min

Soups

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to strengthen the spleen and support a weak, underweight child

2 hr 20 min

Soups

Astragalus, Chinese Yam and Corn Soup

Traditionally taken to support the spleen and stomach and healthy blood sugar

55 min

Soups

Chinese Yam, Lotus Seed and Chestnut Pork Shin Soup

Traditionally supports the spleen and kidneys and gently rebuilds qi and essence

2 hr 20 min

Soups

Chinese Yam, Yu Zhu, Shi Hu and Dried Conch Soup

Traditionally supports the spleen, nourishes yin and is associated with steadier blood sugar

2 hr 20 min

Soups

Fresh Chinese Yam, Flower-Shiitake and Carrot Soup

Traditionally supports the spleen and eases food stagnation in children

80 min

Congee & Porridge

Chinese Yam and Fox-Nut (Qian Shi) Congee

Traditionally supports the spleen and helps steady excess discharge

55 min

Soups

Chinese Yam, Snow Fungus and Partridge Soup

Traditionally strengthens the spleen and lungs and eases a lingering cough

1 hr 50 min

See all 109 digestive wellness recipes →

More chinese yam recipes by wellness goal

Chinese yam for Energy & Vitality · 83 Chinese yam for Children's Wellness · 75 Chinese yam for Respiratory & Lung Wellness · 52 Chinese yam for Kidney & Urinary Wellness · 51 Chinese yam for Liver Wellness · 27 Chinese yam for Blood Sugar Balance · 23 Chinese yam for Skin & Natural Beauty · 22 Chinese yam for Immune Support · 22 Chinese yam for Blood Nourishment · 20 Chinese yam for Sleep & Calm · 19 Chinese yam for Eye Wellness · 18 Chinese yam for Cooling & Summer Heat · 16

Chinese Yam, Amomum and Squab Soup

Chinese Yam, Goji, Polygonatum, Mai Dong and Quail Soup

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Fresh Yam, Dendrobium, Goji & Dried Conch Soup

Monkey Head Mushroom, Chinese Yam and Goji Lean Pork Soup

Four-Spirit Beef Loach Fish Soup

Astragalus Codonopsis Soup

Fresh Chinese Yam Vegetable Soup

Green Papaya & Si Shen (Four-Herb) Soup

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Hairy Fig Root, Chinese Yam, Dendrobium and Fox Nut Soup

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Pseudostellaria, Chinese Yam, Lotus Seed and Red Date Congee

Fresh Yam, Lotus Seed and Loach Soup

Fresh Chinese Yam, Dendrobium, Lily Bulb and Mai Dong Pork Shin Soup

Agaricus blazei, Yam, Goji, Dried Ginger and Chestnut Soup

Fresh Yam, Goji, Euryale Seed & Chestnut Soup

Chinese Yam, Goji, Chestnut and Fox-Nut Soup

Fresh Chinese Yam, Goji, Chestnut and Morel Soup

Fresh Chinese Yam, Lotus Seed, Euryale and Tangerine Peel Soup

Chinese Yam, Fox Nut and Fresh Fish Soup

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Chinese Yam, Fox Nut and Fresh Fish Soup

Astragalus, Chinese Yam and Corn Soup

Chinese Yam, Lotus Seed and Chestnut Pork Shin Soup

Chinese Yam, Yu Zhu, Shi Hu and Dried Conch Soup

Fresh Chinese Yam, Flower-Shiitake and Carrot Soup

Chinese Yam and Fox-Nut (Qian Shi) Congee

Chinese Yam, Snow Fungus and Partridge Soup

More chinese yam recipes by wellness goal

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