Wellness collection

Chinese yam for Children's Wellness

78 recipes that bring chinese yam together with other wholesome ingredients, traditionally enjoyed to support children's wellness.

78 recipes

All chinese yam recipes All children's wellness recipes

Soups

Chinese Yam, Amomum and Squab Soup

traditionally taken to warm and strengthen the spleen and stomach

⏱ 2 hr 25 min 4 bowls

Soups

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Traditionally used to strengthen the spleen-stomach and support digestion

⏱ 2 hr 25 min 4–5 bowls

Soups

Monkey Head Mushroom, Chinese Yam and Goji Lean Pork Soup

Traditionally used to nourish the stomach and digestive system

⏱ 2 hr 20 min 4 bowls

Soups

Four-Spirit Beef Loach Fish Soup

Traditionally strengthens the spleen and kidney and supports recovery

⏱ 1 hr 50 min 4–5 bowls

Soups

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Traditionally used to strengthen the spleen, nourish the kidneys and support healthy aging

⏱ 1 hr 50 min 4–5 bowls

Soups

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Traditionally used to support immunity, strengthen the spleen and nourish the liver and kidneys

⏱ 2 hr 20 min 5 bowls

Home-Style Dishes

Fresh Yam, Goji and Chicken Breast Stewed with Fish Maw

Traditionally used to nourish and support recovery after surgery, childbirth or illness

⏱ 2 hr 30 min 3–4 bowls

Soups

Fresh Yam, Goji, Euryale Seed & Chestnut Soup

Traditionally strengthens the spleen, supports the kidney and nourishes the five organs

⏱ 2 hr 20 min 4–5 bowls

Soups

Chinese Yam, Goji, Chestnut and Fox-Nut Soup

Traditionally used to support the spleen and kidney and build a stronger constitution

⏱ 2 hr 20 min 4 bowls

Soups

Fresh Chinese Yam, Goji, Chestnut and Morel Soup

Traditionally used to support the brain and kidney and lift energy

⏱ 1 hr 45 min 4–5 bowls

Soups

Fresh Chinese Yam, Lotus Seed, Euryale and Tangerine Peel Soup

Traditionally used to strengthen the spleen and support digestion

⏱ 1 hr 20 min 4 bowls

Soups

Fresh Chinese Yam, Dendrobium, Goji and Baby Corn Soup

Traditionally taken to support the eyes and vision

⏱ 1 hr 45 min 4 bowls

Soups

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to support a child's spleen and digestion

⏱ 1 hr 45 min 3–4 bowls

Soups

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Traditionally nourishes the lung, spleen and kidney to support breathing

⏱ 3 hr 20 min 3–4 bowls

Soups

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to strengthen the spleen and support a weak, underweight child

⏱ 2 hr 20 min 4 bowls

Congee & Porridge

Chinese Yam, Polygonatum, and Cistanche Congee

Traditionally used to support kidney yin and yang and help manage blood sugar

⏱ 1 hr 10 min 1 pot

Soups

Chinese Yam, Lotus Seed and Chestnut Pork Shin Soup

Traditionally supports the spleen and kidneys and gently rebuilds qi and essence

⏱ 2 hr 20 min 1 pot

Soups

Fresh Chinese Yam, Flower-Shiitake and Carrot Soup

Traditionally supports the spleen and eases food stagnation in children

⏱ 80 min 1 pot

Soups

Chinese Yam, Foxnut, Black Bean and Pork Tendon Soup

Traditionally strengthens the spleen, kidneys, sinews and bones

⏱ 2 hr 20 min 4 bowls

Soups

Chinese Yam, Euryale, Poria and Quail Soup

Traditionally used to support a weak spleen and gentle nourishment in children

⏱ 2 hr 20 min About 3 bowls

Soups

Fresh Chinese Yam, Sha Shen, Yu Zhu and Quail Soup

Traditionally used to strengthen the spleen, nourish the lungs and support a delicate child's resilience

⏱ 2 hr 20 min 4 bowls

Soups

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Traditionally used to nourish the kidneys and support the complexion

⏱ 3 hr 20 min 3–4 bowls

Congee & Porridge

Chinese Yam, Polygonatum and Cistanche Congee

Traditionally used to boost qi and nourish the kidneys

⏱ 1 hr 40 min 1 pot

Soups

Astragalus Codonopsis Morinda Soup (bei qi dang shen ba ji tang)

Traditionally tonifies qi, supports spleen and kidney

⏱ 2 hr 15 min 3 bowls

Soups

Cordyceps-Flower Yam Goji Fox-Nut Teal-Duck Soup (chong cao hua huai qi qian shi shui ya tang)

Traditionally nourishes qi and blood and the five organs

⏱ 3 hr 20 min about 4 bowls

Soups

Chinese Yam and Lotus Seed Fresh Fish Soup

Traditionally used to support a child's spleen and appetite

⏱ 1 hr 45 min 4–5 bowls

Soups

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Traditionally associated with supporting skin radiance, kidney nourishment, and healthy aging

⏱ 2 hr 20 min 3–4 bowls

Soups

Chinese Yam, Goji, Sea Coconut, Tiger Milk Mushroom, Reishi and Snow Fungus Soup

traditionally associated with strengthening lung qi, supporting immunity, and reducing allergic cough and nasal sensitivity

⏱ 140 min 4 bowls

Soups

Huai Yam, Goji & Quail Soup

Traditionally associated with strengthening the spleen, liver, and kidneys to support resistance to illness

⏱ 2 hr 20 min 4 bowls

Soups

Huai Yam, Euryale Seed & Crocodile Meat Soup

Traditionally associated with strengthening the spleen, lungs, and kidneys to ease chronic cough and wheezing

⏱ 2 hr 20 min 3 bowls

See all 78 children's wellness recipes →

More chinese yam recipes by wellness goal

Chinese yam for Digestive Wellness · 112 Chinese yam for Energy & Vitality · 86 Chinese yam for Respiratory & Lung Wellness · 55 Chinese yam for Kidney & Urinary Wellness · 53 Chinese yam for Liver Wellness · 28 Chinese yam for Blood Sugar Balance · 25 Chinese yam for Immune Support · 25 Chinese yam for Skin & Natural Beauty · 23 Chinese yam for Blood Nourishment · 21 Chinese yam for Sleep & Calm · 19 Chinese yam for Cooling & Summer Heat · 18 Chinese yam for Eye Wellness · 18

Chinese Yam, Amomum and Squab Soup

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Monkey Head Mushroom, Chinese Yam and Goji Lean Pork Soup

Four-Spirit Beef Loach Fish Soup

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Fresh Yam, Goji and Chicken Breast Stewed with Fish Maw

Fresh Yam, Goji, Euryale Seed & Chestnut Soup

Chinese Yam, Goji, Chestnut and Fox-Nut Soup

Fresh Chinese Yam, Goji, Chestnut and Morel Soup

Fresh Chinese Yam, Lotus Seed, Euryale and Tangerine Peel Soup

Fresh Chinese Yam, Dendrobium, Goji and Baby Corn Soup

Chinese Yam, Fox Nut and Fresh Fish Soup

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Chinese Yam, Fox Nut and Fresh Fish Soup

Chinese Yam, Polygonatum, and Cistanche Congee

Chinese Yam, Lotus Seed and Chestnut Pork Shin Soup

Fresh Chinese Yam, Flower-Shiitake and Carrot Soup

Chinese Yam, Foxnut, Black Bean and Pork Tendon Soup

Chinese Yam, Euryale, Poria and Quail Soup

Fresh Chinese Yam, Sha Shen, Yu Zhu and Quail Soup

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Chinese Yam, Polygonatum and Cistanche Congee

Astragalus Codonopsis Morinda Soup (bei qi dang shen ba ji tang)

Cordyceps-Flower Yam Goji Fox-Nut Teal-Duck Soup (chong cao hua huai qi qian shi shui ya tang)

Chinese Yam and Lotus Seed Fresh Fish Soup

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Chinese Yam, Goji, Sea Coconut, Tiger Milk Mushroom, Reishi and Snow Fungus Soup

Huai Yam, Goji & Quail Soup

Huai Yam, Euryale Seed & Crocodile Meat Soup

More chinese yam recipes by wellness goal

Get one nourishing recipe a week