Soups
Fresh Yam, Dendrobium, Goji & Dried Conch Soup
Traditionally used to support the liver, nourish the stomach and brighten the eyes
Why people make this soup
Nourilo bought some fresh dendrobium a while back and, in Hong Kong’s damp weather, a few stems even sprouted — he tucked the sturdy ones into a flowerpot, and before long they bloomed into lovely dendrobium flowers. Cooking-wise, fresh dendrobium is a quiet treasure: traditionally used to nourish the stomach, generate fluids and brighten the eyes. Paired with fresh yam, goji and dried conch, it makes a clear, moistening soup Nourilo loves for supporting the liver and tired eyes.
Method
- Peel the fresh yam and cut into chunks; rinse the fresh dendrobium and cut into sections.
- Soak and rinse the goji; soak the dried conch until soft and blanch it together with the pork ribs.
- Put everything in a pot with 2.4 L of water and simmer for about 1.5 hours, reducing to 1.2 L. Serve.
Nourilo’s Tips
The flower in the picture is from a sprouted fresh dendrobium that Nourilo planted last year — quite beautiful. This soup is clear, moistening and tasty, suitable for young and old. It is traditionally enjoyed by those with dim eyes or empty (deficiency) heat.
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