Wellness collection

Chinese yam for Blood Sugar Balance

23 recipes that bring chinese yam together with other wholesome ingredients, traditionally enjoyed to support blood sugar balance.

23 recipes

All chinese yam recipes All blood sugar balance recipes

Soups

Fresh Dendrobium, Fresh Yam, Goji and Snow Fungus Pork Rib Soup

Traditionally associated with supporting healthy blood sugar and moistening dryness

1 hr 50 min

Soups

Fresh Chinese Yam Vegetable Soup

Traditionally supports the spleen and is helpful for the 'three highs'

1 hr 15 min

Soups

Chinese Yam, Dendrobium, Goji and Guava Soup

Traditionally used to support steady blood sugar

1 hr 45 min

Soups

Agaricus Mushroom, Chinese Yam and Quail Soup

Traditionally used to support immunity and replenish qi

1 hr 50 min

Tonic Drinks & Waters

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Traditionally used to strengthen the spleen, drain dampness and ease water retention

55 min

Soups

Fresh Yam, Dendrobium and Goji Pigeon Soup

Traditionally used to support liver and eyes and is associated with steadier blood sugar

1 hr 50 min

Soups

Astragalus, Chinese Yam and Corn Soup

Traditionally taken to support the spleen and stomach and healthy blood sugar

55 min

Congee & Porridge

Chinese Yam, Polygonatum, and Cistanche Congee

Traditionally used to support kidney yin and yang and help manage blood sugar

1 hr 10 min

Soups

Chinese Yam, Yu Zhu, Shi Hu and Dried Conch Soup

Traditionally supports the spleen, nourishes yin and is associated with steadier blood sugar

2 hr 20 min

Soups

Chinese Yam, Goji & Fresh Abalone Chicken Soup

Traditionally nourishes, brightens the eyes and supports healthy blood sugar

3 hr 20 min

Home-Style Dishes

Fresh Chinese Yam Stir-Fried with Pork Slices

Traditionally supports the spleen and is favoured by those managing blood sugar

25 min

Soups

Huai Shan, Two Winters and Abalone Chicken Soup (Huai Shan Er Dong Bao Yu Ji Tang)

traditionally used to nourish yin, generate fluids, and support blood sugar management alongside medical care

140 min

Congee & Porridge

Fresh Chinese Yam and Lean Pork Congee

Traditionally associated with supporting healthy blood sugar, strengthening digestion, and nourishing the lungs

55 min

Congee & Porridge

Fresh Chinese Yam and Lean Pork Congee

traditionally associated with supporting blood sugar balance and digestive health

55 min

Soups

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Traditionally used to strengthen the digestive system, reduce dampness, and support overall constitution and energy

1 hr 50 min

Soups

Fresh Yam, Dendrobium, Carrot and Lean Pork Soup

traditionally used to nourish the stomach, support clear vision, and ease deficiency heat and dry eyes

1 hr 15 min

Soups

Fresh Chinese Yam, Fresh Dendrobium, Snow Fungus and Pork Rib Soup

Traditionally associated with nourishing yin, moistening dryness and supporting digestion, blood sugar and blood pressure

140 min

Soups

Fresh Yam, Chayote and Fresh Fish Soup

traditionally used to strengthen immunity, support healthy blood sugar and blood pressure, and nourish the whole family

75 min

Soups

Fresh Yam, Bamboo Fungus & Quail Soup

Traditionally used to nourish the body, support cardiovascular health, and help manage the risk of high blood pressure, cholesterol, and blood sugar

110 min

Soups

Fresh Chinese Yam and Guava Pork Soup

Traditionally associated with supporting healthy blood sugar and blood pressure levels

105 min

Soups

Fresh Chinese Yam, Guava and Lean Pork Soup

traditionally associated with supporting stable blood sugar and cardiovascular wellness

75 min

Soups

Fresh Chinese Yam, Pumpkin and Corn with Lean Pork Soup

Traditionally used to help support blood sugar regulation and benefit people managing diabetes

1 hr 50 min

Soups

Fresh Chinese Yam, Corn Silk, Carrot and Dried Geoduck Clam Soup

Traditionally associated with supporting kidney-liver health, reducing thirst, and easing fluid retention related to metabolic conditions

1 hr 50 min

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Fresh Dendrobium, Fresh Yam, Goji and Snow Fungus Pork Rib Soup

Fresh Chinese Yam Vegetable Soup

Chinese Yam, Dendrobium, Goji and Guava Soup

Agaricus Mushroom, Chinese Yam and Quail Soup

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Fresh Yam, Dendrobium and Goji Pigeon Soup

Astragalus, Chinese Yam and Corn Soup

Chinese Yam, Polygonatum, and Cistanche Congee

Chinese Yam, Yu Zhu, Shi Hu and Dried Conch Soup

Chinese Yam, Goji & Fresh Abalone Chicken Soup

Fresh Chinese Yam Stir-Fried with Pork Slices

Huai Shan, Two Winters and Abalone Chicken Soup (Huai Shan Er Dong Bao Yu Ji Tang)

Fresh Chinese Yam and Lean Pork Congee

Fresh Chinese Yam and Lean Pork Congee

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Fresh Yam, Dendrobium, Carrot and Lean Pork Soup

Fresh Chinese Yam, Fresh Dendrobium, Snow Fungus and Pork Rib Soup

Fresh Yam, Chayote and Fresh Fish Soup

Fresh Yam, Bamboo Fungus & Quail Soup

Fresh Chinese Yam and Guava Pork Soup

Fresh Chinese Yam, Guava and Lean Pork Soup

Fresh Chinese Yam, Pumpkin and Corn with Lean Pork Soup

Fresh Chinese Yam, Corn Silk, Carrot and Dried Geoduck Clam Soup

More chinese yam recipes by wellness goal

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