Wellness collection

Chinese yam for Cooling & Summer Heat

16 recipes that bring chinese yam together with other wholesome ingredients, traditionally enjoyed to support cooling & summer heat.

16 recipes

All chinese yam recipes All cooling & summer heat recipes

Soups

Fresh Dendrobium, Yam, Lily Bulb & Ophiopogon Pork Shin Soup

Traditionally used to support qi and yin and ease dryness after late nights

1 hr 50 min

Soups

Fresh Yam, Glehnia, Polygonatum and Wild Duck Soup

Traditionally used to nourish yin, moisten dryness, and support the skin

1 hr 50 min

Soups

Fresh Dendrobium, Fresh Yam, Goji and Snow Fungus Pork Rib Soup

Traditionally associated with supporting healthy blood sugar and moistening dryness

1 hr 50 min

Tonic Drinks & Waters

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Traditionally used to strengthen the spleen, drain dampness and ease water retention

55 min

Soups

Eight-Treasure Winter Melon and Dried Scallop Soup

Traditionally used to cool summer heat and support the spleen and digestion

2 hr 20 min

Soups

Qingbuliang Pork Rib Soup

Traditionally used to moisten internal dryness, calm internal heat, and nourish the organs in dry seasons

140 min

Congee & Porridge

Eight-Treasure Beauty and Blemish-Reducing Congee (Ba Bao Mei Yan Qu Ban Zhou)

traditionally associated with strengthening the spleen, clearing dampness, and supporting an even complexion and reduction of pigmentation spots

105 min

Herbal & Flower Teas

Ginger-Jujube-Coix Seed Tea

traditionally associated with warming digestion, easing fatigue and relieving dampness

20 min

Soups

Chinese Yam Dampness-Clearing Soup (Huai Shan Qu Shi Tang)

Traditionally used to support the spleen, clear internal dampness, and ease spring fatigue

2 hr 15 min

Soups

Yam, Lotus Seed, Barley and Red Bean Soup

traditionally used to support spleen function and help clear internal dampness

1 hr 40 min

Soups

Chayote, Yam and Fresh Clam Meat Soup

traditionally used to clear heat, support fluid balance, and nourish the eyes

75 min

Soups

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Traditionally used to strengthen the digestive system, reduce dampness, and support overall constitution and energy

1 hr 50 min

Soups

Fresh Yam, Dendrobium, Carrot and Lean Pork Soup

traditionally used to nourish the stomach, support clear vision, and ease deficiency heat and dry eyes

1 hr 15 min

Soups

Fresh Chinese Yam, Fresh Dendrobium, Snow Fungus and Pork Rib Soup

Traditionally associated with nourishing yin, moistening dryness and supporting digestion, blood sugar and blood pressure

140 min

Soups

Fresh Chinese Yam, Euryale Seed and Hyacinth Bean Lean Pork Soup

Traditionally supports spleen and stomach health, reduces dampness, and helps firm loose stools

1 hr 45 min

Soups

Fresh Chinese Yam and Mung Bean Damp-Clearing Soup

traditionally associated with clearing heat, strengthening the spleen and relieving body dampness

110 min

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Fresh Dendrobium, Yam, Lily Bulb & Ophiopogon Pork Shin Soup

Fresh Yam, Glehnia, Polygonatum and Wild Duck Soup

Fresh Dendrobium, Fresh Yam, Goji and Snow Fungus Pork Rib Soup

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Eight-Treasure Winter Melon and Dried Scallop Soup

Qingbuliang Pork Rib Soup

Eight-Treasure Beauty and Blemish-Reducing Congee (Ba Bao Mei Yan Qu Ban Zhou)

Ginger-Jujube-Coix Seed Tea

Chinese Yam Dampness-Clearing Soup (Huai Shan Qu Shi Tang)

Yam, Lotus Seed, Barley and Red Bean Soup

Chayote, Yam and Fresh Clam Meat Soup

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Fresh Yam, Dendrobium, Carrot and Lean Pork Soup

Fresh Chinese Yam, Fresh Dendrobium, Snow Fungus and Pork Rib Soup

Fresh Chinese Yam, Euryale Seed and Hyacinth Bean Lean Pork Soup

Fresh Chinese Yam and Mung Bean Damp-Clearing Soup

More chinese yam recipes by wellness goal

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