Soups

Hairy Fig Root, Chinese Yam, Dendrobium and Fox Nut Soup

Traditionally used to strengthen the spleen, support recovery after illness or surgery

Prep
15 min
Cook
1 hr 30 min
Total
1 hr 45 min
Makes
1.2–1.5 L
Hairy Fig Root, Chinese Yam, Dendrobium and Fox Nut Soup

Why people make this soup

After a major illness or surgery, the body needs gentle support to recover well, especially for those with sinew or bone injuries where healing takes time and daily life is harder. Nourilo shares this nourishing soup for people recovering from illness or post-operative sinew-and-bone injuries. The herbs are mild — supportive without being drying — making the soup suitable for the recovery period.

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