Wellness collection

Chinese yam for Kidney & Urinary Wellness

51 recipes that bring chinese yam together with other wholesome ingredients, traditionally enjoyed to support kidney & urinary wellness.

51 recipes

All chinese yam recipes All kidney & urinary wellness recipes

Soups

Chinese Yam, Amomum and Squab Soup

traditionally taken to warm and strengthen the spleen and stomach

2 hr 25 min

Soups

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Traditionally used to strengthen the spleen-stomach and support digestion

2 hr 25 min

Soups

Monkey Head Mushroom, Chinese Yam and Goji Lean Pork Soup

Traditionally used to nourish the stomach and digestive system

2 hr 20 min

Soups

Four-Spirit Beef Loach Fish Soup

Traditionally strengthens the spleen and kidney and supports recovery

1 hr 50 min

Soups

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Traditionally used to strengthen the spleen, nourish the kidneys and support healthy aging

1 hr 50 min

Soups

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Traditionally used to support immunity, strengthen the spleen and nourish the liver and kidneys

2 hr 20 min

Tonic Drinks & Waters

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Traditionally used to strengthen the spleen, drain dampness and ease water retention

55 min

Soups

Fresh Yam, Goji, Euryale Seed & Chestnut Soup

Traditionally strengthens the spleen, supports the kidney and nourishes the five organs

2 hr 20 min

Soups

Chinese Yam, Goji, Chestnut and Fox-Nut Soup

Traditionally used to support the spleen and kidney and build a stronger constitution

2 hr 20 min

Soups

Fresh Chinese Yam, Goji, Chestnut and Morel Soup

Traditionally used to support the brain and kidney and lift energy

1 hr 45 min

Soups

Fresh Chinese Yam, Lotus Seed, Euryale and Tangerine Peel Soup

Traditionally used to strengthen the spleen and support digestion

1 hr 20 min

Soups

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Traditionally nourishes the lung, spleen and kidney to support breathing

3 hr 20 min

Congee & Porridge

Chinese Yam, Polygonatum, and Cistanche Congee

Traditionally used to support kidney yin and yang and help manage blood sugar

1 hr 10 min

Soups

Chinese Yam, Lotus Seed and Chestnut Pork Shin Soup

Traditionally supports the spleen and kidneys and gently rebuilds qi and essence

2 hr 20 min

Soups

Chinese Yam, Foxnut, Black Bean and Pork Tendon Soup

Traditionally strengthens the spleen, kidneys, sinews and bones

2 hr 20 min

Soups

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Traditionally used to nourish the kidneys and support the complexion

3 hr 20 min

Congee & Porridge

Chinese Yam, Polygonatum and Cistanche Congee

Traditionally used to boost qi and nourish the kidneys

1 hr 40 min

Soups

Astragalus Codonopsis Morinda Soup (bei qi dang shen ba ji tang)

Traditionally tonifies qi, supports spleen and kidney

2 hr 15 min

Soups

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Traditionally associated with supporting skin radiance, kidney nourishment, and healthy aging

2 hr 20 min

Soups

Huai Yam, Goji & Quail Soup

Traditionally associated with strengthening the spleen, liver, and kidneys to support resistance to illness

2 hr 20 min

Soups

Huai Yam, Euryale Seed & Crocodile Meat Soup

Traditionally associated with strengthening the spleen, lungs, and kidneys to ease chronic cough and wheezing

2 hr 20 min

Soups

Huai Shan, Goji, Sea Cucumber & Dried Scallop Pork Shin Soup

Traditionally used to nourish kidney essence and support vitality

2 hr 20 min

Soups

Chinese Yam, Wolfberry, Longan and Velvet Antler Stew

traditionally associated with warming kidney yang and supporting circulation in those with cold limbs and constitutional weakness

190 min

Soups

Chinese Yam, Wolfberry, Processed Fo-Ti and Longan Soup

traditionally associated with nourishing the liver and kidneys, replenishing qi and blood, and supporting sleep after childbirth

100 min

Soups

Chinese Yam and Prepared Rehmannia Quail Soup

traditionally used to nourish liver and kidney and support healthy development in children

2 hr 15 min

Soups

Fresh Yam, Chestnut and Black Bean Pork Shin Soup

traditionally associated with nourishing liver and kidney, supporting bone and joint health

1 hr 50 min

Soups

Fresh Yam, Euryale Seed, Cordyceps Flower, and Lean Meat Soup

Traditionally supports kidney function, reduces frequent urination, and eases dizziness and fatigue linked to kidney deficiency

2 hr 20 min

Soups

Cordyceps Flower, Chinese Yam, Lotus Seed & Goji Berry Chicken Soup

Traditionally used to strengthen spleen-kidney function, support the lungs, and build overall vitality

110 min

Soups

Silkie Chicken, Dried Conch, Chinese Yam, and Wolfberry Soup

traditionally associated with nourishing yin, supporting the spleen and kidneys, and easing fatigue, dry mouth, and poor sleep during pregnancy

2 hr 20 min

Soups

Chinese Yam, Goji, Cashew and Loach Fish Soup (Huai Qi Yao Guo Ni Qiu Tang)

Traditionally used to warm and support kidney and spleen yang, ease fatigue and support vitality

2 hr 20 min

See all 51 kidney & urinary wellness recipes →

More chinese yam recipes by wellness goal

Chinese yam for Digestive Wellness · 109 Chinese yam for Energy & Vitality · 83 Chinese yam for Children's Wellness · 75 Chinese yam for Respiratory & Lung Wellness · 52 Chinese yam for Liver Wellness · 27 Chinese yam for Blood Sugar Balance · 23 Chinese yam for Skin & Natural Beauty · 22 Chinese yam for Immune Support · 22 Chinese yam for Blood Nourishment · 20 Chinese yam for Sleep & Calm · 19 Chinese yam for Eye Wellness · 18 Chinese yam for Cooling & Summer Heat · 16

Chinese Yam, Amomum and Squab Soup

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Monkey Head Mushroom, Chinese Yam and Goji Lean Pork Soup

Four-Spirit Beef Loach Fish Soup

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Fresh Yam, Goji, Euryale Seed & Chestnut Soup

Chinese Yam, Goji, Chestnut and Fox-Nut Soup

Fresh Chinese Yam, Goji, Chestnut and Morel Soup

Fresh Chinese Yam, Lotus Seed, Euryale and Tangerine Peel Soup

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Chinese Yam, Polygonatum, and Cistanche Congee

Chinese Yam, Lotus Seed and Chestnut Pork Shin Soup

Chinese Yam, Foxnut, Black Bean and Pork Tendon Soup

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Chinese Yam, Polygonatum and Cistanche Congee

Astragalus Codonopsis Morinda Soup (bei qi dang shen ba ji tang)

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Huai Yam, Goji & Quail Soup

Huai Yam, Euryale Seed & Crocodile Meat Soup

Huai Shan, Goji, Sea Cucumber & Dried Scallop Pork Shin Soup

Chinese Yam, Wolfberry, Longan and Velvet Antler Stew

Chinese Yam, Wolfberry, Processed Fo-Ti and Longan Soup

Chinese Yam and Prepared Rehmannia Quail Soup

Fresh Yam, Chestnut and Black Bean Pork Shin Soup

Fresh Yam, Euryale Seed, Cordyceps Flower, and Lean Meat Soup

Cordyceps Flower, Chinese Yam, Lotus Seed & Goji Berry Chicken Soup

Silkie Chicken, Dried Conch, Chinese Yam, and Wolfberry Soup

Chinese Yam, Goji, Cashew and Loach Fish Soup (Huai Qi Yao Guo Ni Qiu Tang)

More chinese yam recipes by wellness goal

Get one nourishing recipe a week