Kudzu, Adzuki Bean, Barley and Tangerine Peel Soup

Why people make this soup

A friend caught a mild bout with no fever or cough — just achy all over, the way a cold feels. Nourilo suggested a kudzu soup, because kudzu root is traditionally associated with relaxing tight muscles and easing all-over aches, while also helping with the “surface-releasing” feel of an early cold. It is clear, sweet and gentle.

Method

1. Peel, wash and cube the kudzu root.
2. Soak and rinse the adzuki beans, barley and tangerine peel separately.
3. Put everything in a pot with 2.1 L of water.
4. Simmer about 1.5 hours, reducing to 900 ml. Serve.

Nourilo’s Tips

This soup is clear and sweet, and is very helpful for overwork, tight uncomfortable neck and shoulder muscles, and an early cold. Note: pregnant women should not use barley (coix) — substitute black-eyed beans (mei dou).