Soups
Kudzu Root, Adzuki Bean & Job's Tears Soup
Traditionally used to clear dryness and heat and support the spleen
Why people make this soup
When days swing between warm and cold, those who are weaker or recovering from illness catch colds easily — headache, tense muscles, an irritable, restless feeling. Nourilo suggests a kudzu soup for exactly these moments. It is also kind to people with stiff neck and shoulders from overwork, or those who’ve eaten too much fried, rich food and feel stuffy, with red eyes or bad breath. Kudzu (pueraria) is both food and the herb “ge gen,” traditionally used to relax the muscles and ease thirst and restlessness.
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