Wellness collection

Tangerine peel for Respiratory & Lung Wellness

67 recipes that bring tangerine peel together with other wholesome ingredients, traditionally enjoyed to support respiratory & lung wellness.

67 recipes

All tangerine peel recipes All respiratory & lung wellness recipes

Soups

Tiger Milk Mushroom, Coconut, Walnut and Lily Bulb Soup

Traditionally taken to support the lungs and energy and to help recovery from lingering post-viral fatigue and cough

2 hr 20 min

Soups

Kudzu Root, Adzuki Bean & Job's Tears Soup

Traditionally used to clear dryness and heat and support the spleen

2 hr 20 min

Soups

Radish Seed, Fritillaria and Partridge Soup

Traditionally eases phlegm and cough

1 hr 45 min

Soups

Kudzu, Adzuki Bean, Barley and Tangerine Peel Soup

Traditionally used to ease muscle tension and all-over body aches

1 hr 50 min

Soups

Ginkgo, Almond and Pork Lung Soup

Traditionally soothes coughs, loosens phlegm and calms wheezing

2 hr 40 min

Soups

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Traditionally taken to clear lung heat and support the body in flu season

2 hr 20 min

Soups

Astragalus and Lion's Mane Mushroom Soup

Traditionally used to support recovery and rebuild strength after illness

2 hr 20 min

Soups

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Traditionally clears heat, drains damp and supports resilience

2 hr 15 min

Soups

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Traditionally used to ease tense neck, shoulder and back muscles

2 hr 25 min

Herbal & Flower Teas

Golden Monk Fruit, Snow Pear and Mai Dong Tea

Traditionally moistens and soothes dry skin and throat

50 min

Soups

Kudzu Root, Carrot and Fresh Fish Soup

Traditionally eases stiff muscles and supports the body in cold weather

1 hr 45 min

Soups

Watercress, Fig, Dried Duck Gizzard and Pork Rib Soup

Traditionally used to clear heat and moisten the lungs

1 hr 45 min

Soups

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Traditionally nourishes the lung, spleen and kidney to support breathing

3 hr 20 min

Soups

Watercress & Pork Lung Soup

Traditionally used to clear heat and moisten the lungs

3 hr 30 min

Soups

Hairy Gourd, Cowpea, Peanut, and Dried Octopus Soup

Traditionally taken to support fluid balance in pregnancy and nourish after birth

2 hr 20 min

Soups

Chuan Bei, Lingzhi, Cordyceps and Gecko Soup

Traditionally warms the kidney, supports the lungs and eases cough and wheeze

3 hr 15 min

Soups

Astragalus, Black Bean and Lamb Neck Soup

Traditionally used to warm the body and support qi and blood in cold weather

2 hr 20 min

Soups

Luo Han Guo, Dried Cabbage and Pork Lung Soup

Traditionally used to clear and moisten the lungs and ease a hot, sticky cough

3 hr 20 min

Soups

Monk Fruit, Watercress and Snakehead Fish Soup

Traditionally used to clear heat, ease phlegm and calm a cough

3 hr 20 min

Soups

Fish Maw, Sea Cucumber and Snake Broth (Cantonese Style)

traditionally associated with warming the stomach, dispelling cold, and nourishing the body

2 hr 30 min

Soups

Huai Yam, Euryale Seed & Crocodile Meat Soup

Traditionally associated with strengthening the spleen, lungs, and kidneys to ease chronic cough and wheezing

2 hr 20 min

Soups

Sea Coconut, Fritillary Bulb, Almond and Crocodile Meat Soup

traditionally associated with nourishing lung and kidney, dissolving phlegm, and easing cough in children

3 hr 20 min

Soups

Codonopsis, Amomum and Pork Tripe Soup (Dang Shen Sha Ren Zhu Du Tang)

traditionally used to warm and strengthen a cold, deficient stomach and ease bloating after meals

140 min

Soups

Snow Fungus, Papaya, Fig and Lean Pork Soup

traditionally associated with nourishing the lungs, supporting digestion, and moistening dry skin

75 min

Soups

Winter Melon, Lean Pork, and Dried Conch Soup

traditionally associated with nourishing yin, supporting kidney function, and promoting fluid balance

105 min

Soups

Dried Cabbage, Carrot and Cured Duck Kidney Pork Bone Soup

traditionally associated with clearing mild internal heat, moistening the lungs, and nourishing the skin

140 min

Soups

Almond Juice, Ginkgo Nut, Walnut and Euryale Soup

traditionally associated with nourishing the lungs, kidneys, and spleen to support children with recurrent asthma during remission periods

1 hr 20 min

Soups

Cordyceps Flower, Chinese Yam, Lotus Seed & Goji Berry Chicken Soup

Traditionally used to strengthen spleen-kidney function, support the lungs, and build overall vitality

110 min

Soups

Dried Cabbage, Carrot, Fig and Pig Lung Pork Rib Soup

Traditionally used to moisten the lungs, ease post-cold cough and support skin hydration

2 hr 25 min

Soups

Phlegm-Damp Clearing Herbal Soup (Qu Shi Tang)

traditionally used to support spleen function and help clear dampness from the body

1 hr 15 min

See all 67 respiratory & lung wellness recipes →

More tangerine peel recipes by wellness goal

Tiger Milk Mushroom, Coconut, Walnut and Lily Bulb Soup

Kudzu Root, Adzuki Bean & Job's Tears Soup

Radish Seed, Fritillaria and Partridge Soup

Kudzu, Adzuki Bean, Barley and Tangerine Peel Soup

Ginkgo, Almond and Pork Lung Soup

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Astragalus and Lion's Mane Mushroom Soup

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Golden Monk Fruit, Snow Pear and Mai Dong Tea

Kudzu Root, Carrot and Fresh Fish Soup

Watercress, Fig, Dried Duck Gizzard and Pork Rib Soup

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Watercress & Pork Lung Soup

Hairy Gourd, Cowpea, Peanut, and Dried Octopus Soup

Chuan Bei, Lingzhi, Cordyceps and Gecko Soup

Astragalus, Black Bean and Lamb Neck Soup

Luo Han Guo, Dried Cabbage and Pork Lung Soup

Monk Fruit, Watercress and Snakehead Fish Soup

Fish Maw, Sea Cucumber and Snake Broth (Cantonese Style)

Huai Yam, Euryale Seed & Crocodile Meat Soup

Sea Coconut, Fritillary Bulb, Almond and Crocodile Meat Soup

Codonopsis, Amomum and Pork Tripe Soup (Dang Shen Sha Ren Zhu Du Tang)

Snow Fungus, Papaya, Fig and Lean Pork Soup

Winter Melon, Lean Pork, and Dried Conch Soup

Dried Cabbage, Carrot and Cured Duck Kidney Pork Bone Soup

Almond Juice, Ginkgo Nut, Walnut and Euryale Soup

Cordyceps Flower, Chinese Yam, Lotus Seed & Goji Berry Chicken Soup

Dried Cabbage, Carrot, Fig and Pig Lung Pork Rib Soup

Phlegm-Damp Clearing Herbal Soup (Qu Shi Tang)

More tangerine peel recipes by wellness goal

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