Soups

Astragalus, Black Bean and Lamb Neck Soup

Traditionally used to warm the body and support qi and blood in cold weather

Prep
20 min
Cook
2 hr
Total
2 hr 20 min
Makes
1.2 L
Astragalus, Black Bean and Lamb Neck Soup

Why people make this soup

As the weather turns cool, friends who always feel the cold in their hands and feet love a warming lamb soup. Angelica (dang gui) pairs beautifully with lamb, but not everyone enjoys its strong medicinal smell. Nourilo’s tidy solution is to build the soup on astragalus, goji, red dates, longan and black beans instead — just as nourishing and far more crowd-friendly. Traditionally it is used to warm the spleen and stomach and support qi and blood.

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