Soups
Chuan Bei, Lingzhi, Cordyceps and Gecko Soup
Traditionally warms the kidney, supports the lungs and eases cough and wheeze
Why people make this soup
Nourilo tells of an old friend he hadn’t seen in years, now glowing and full of energy — utterly different from before, when asthma kept her up whole nights, unable even to lie down without wheezing. Someone suggested she gently double-boil a little cordyceps daily; she did so for the better part of a year and stopped having attacks. So, where budget allows, those with a weak, wheezy chronic cough sometimes turn to richer tonic ingredients like cordyceps, lingzhi and these. This soup is traditionally used to warm the kidney, support the lungs, and settle a chronic cough and wheeze.
Method
- Remove the heads from the gecko, rinse, and blanch with the lean pork. Soak and rinse the other ingredients.
- Place everything in a double-boiling vessel and pour in about 1.1 L of boiling water.
- Double-boil over water for about 3 hours, until you have about 900 ml of soup. Drink the soup and eat the cordyceps.
Nourilo’s Tips
Gecko is sold in pairs; remove the heads, and note the tail is the most prized part. For a child’s cough and wheeze, you can simmer gecko tail with tangerine peel into a congee, to good effect. If cordyceps is too dear, substitute about 38 g of cordyceps flower. Adults and children alike tend to sleep better after this soup.
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