Wellness collection

Tangerine peel for Bone & Joint Wellness

19 recipes that bring tangerine peel together with other wholesome ingredients, traditionally enjoyed to support bone & joint wellness.

19 recipes

All tangerine peel recipes All bone & joint wellness recipes

Soups

Kudzu, Adzuki Bean, Barley and Tangerine Peel Soup

Traditionally used to ease muscle tension and all-over body aches

1 hr 50 min

Soups

Kudzu, Adzuki Bean and Job's-Tears Soup

Traditionally eases neck and shoulder tightness and clears damp

2 hr 15 min

Soups

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Traditionally used to ease tense neck, shoulder and back muscles

2 hr 25 min

Soups

Kudzu Root, Carrot and Fresh Fish Soup

Traditionally eases stiff muscles and supports the body in cold weather

1 hr 45 min

Soups

Kudzu, Corn, Red Bean and Pork Bone Soup

Traditionally used to drain dampness, ease puffiness and support healthy blood pressure, sugar and lipids

2 hr 20 min

Soups

Chinese Yam, Goji, Chestnut and Fox-Nut Soup

Traditionally used to support the spleen and kidney and build a stronger constitution

2 hr 20 min

Soups

Dang Shen, Astragalus and Huang Jing Lean-Pork Soup

Traditionally used to support the spleen, boost qi and build muscle strength

2 hr 15 min

Soups

Chestnut, Peanut, Kidney Bean and Carrot Soup

Traditionally used to nourish qi and blood and support bone strength

2 hr 20 min

Congee & Porridge

Hawthorn and Tangerine Peel Congee

traditionally used to support digestion and uric acid balance

65 min

Soups

Kudzu Root and Job's Tears Pork Soup (Fen Ge Yi Mi Shou Rou Tang)

traditionally associated with relaxing tight muscles, reducing inflammation, and supporting circulation for neck, shoulder and upper back tension

135 min

Soups

Dried Cabbage, Carrot and Cured Duck Kidney Pork Bone Soup

traditionally associated with clearing mild internal heat, moistening the lungs, and nourishing the skin

140 min

Soups

Lotus Root, Chestnut, Corn and Hyacinth Bean Soup

traditionally used to support circulation, ease fatigue, and nourish the joints

2 hr 15 min

Soups

Lotus Root, Runner Bean, Dried Octopus, and Pork Bone Soup

traditionally associated with nourishing blood, supporting the spleen and kidney, and building overall vitality

140 min

Soups

Wild Watercress, Carrot & Crucian Carp Soup

Traditionally used to clear internal heat, ease joint aches, and relieve sore throats

2 hr 15 min

Congee & Porridge

Adzuki Bean, Coix Seed and Dried Tangerine Peel Congee (Chi Xiao Dou Yi Mi Chen Pi Zhou)

traditionally associated with reducing uric acid buildup, relieving water retention, and supporting gout management

1 hr 10 min

Soups

Cuttlefish Bone, Monkey Head Mushroom & Pork Soup

traditionally associated with neutralising excess stomach acid and soothing gastric discomfort

60 min

Soups

Wild Watercress, Golden Luo Han Guo and Fresh Fish Soup

Traditionally associated with clearing heat toxin, easing throat discomfort, and relieving bone heat after rich or grilled foods

110 min

Soups

Dried Mussel, Kudzu Root, Mung Bean, Barley and Pork Rib Soup

traditionally used to clear heat, ease muscle tension, and support blood pressure and blood sugar balance

2 hr 20 min

Soups

Tofu Skin, Ginkgo & Pork Stomach Soup

traditionally used to nourish the stomach, support skin vitality, and strengthen the body against age-related decline

150 min

More tangerine peel recipes by wellness goal

Tangerine peel for Digestive Wellness · 72 Tangerine peel for Respiratory & Lung Wellness · 67 Tangerine peel for Cooling & Summer Heat · 49 Tangerine peel for Children's Wellness · 49 Tangerine peel for Energy & Vitality · 44 Tangerine peel for Kidney & Urinary Wellness · 35 Tangerine peel for Skin & Natural Beauty · 27 Tangerine peel for Sleep & Calm · 25 Tangerine peel for Heart & Circulation · 19 Tangerine peel for Liver Wellness · 14 Tangerine peel for Blood Nourishment · 11 Tangerine peel for Blood Sugar Balance · 10

Kudzu, Adzuki Bean, Barley and Tangerine Peel Soup

Kudzu, Adzuki Bean and Job's-Tears Soup

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Kudzu Root, Carrot and Fresh Fish Soup

Kudzu, Corn, Red Bean and Pork Bone Soup

Chinese Yam, Goji, Chestnut and Fox-Nut Soup

Dang Shen, Astragalus and Huang Jing Lean-Pork Soup

Chestnut, Peanut, Kidney Bean and Carrot Soup

Hawthorn and Tangerine Peel Congee

Kudzu Root and Job's Tears Pork Soup (Fen Ge Yi Mi Shou Rou Tang)

Dried Cabbage, Carrot and Cured Duck Kidney Pork Bone Soup

Lotus Root, Chestnut, Corn and Hyacinth Bean Soup

Lotus Root, Runner Bean, Dried Octopus, and Pork Bone Soup

Wild Watercress, Carrot & Crucian Carp Soup

Adzuki Bean, Coix Seed and Dried Tangerine Peel Congee (Chi Xiao Dou Yi Mi Chen Pi Zhou)

Cuttlefish Bone, Monkey Head Mushroom & Pork Soup

Wild Watercress, Golden Luo Han Guo and Fresh Fish Soup

Dried Mussel, Kudzu Root, Mung Bean, Barley and Pork Rib Soup

Tofu Skin, Ginkgo & Pork Stomach Soup

More tangerine peel recipes by wellness goal

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