Dried Mussel, Kudzu Root, Mung Bean, Barley and Pork Rib Soup

Why people make this soup

Dry autumn and winter weather can tighten muscles, shorten tempers, and build up internal tension. Nourilo recommends this rich, naturally sweet soup as a regular cooling and relaxing tonic during those months. Dried mussels bring deep umami and are considered a tonic for the liver and kidneys, while kudzu root — one of the most popular Cantonese soup ingredients — is prized for its ability to relax neck and shoulder muscles and its cooling, fluid-generating effect. Mung beans and barley add a gentle heat-clearing and dampness-draining dimension. Together the soup addresses the kind of low-grade inner heat that many people accumulate through stress, dry weather, and sedentary work.