Wellness collection

Red dates for Weight & Metabolism

14 recipes that bring red dates together with other wholesome ingredients, traditionally enjoyed to support weight & metabolism.

14 recipes

All red dates recipes All weight & metabolism recipes

Soups

Pumpkin, Tomato, Potato, Carrot and Chestnut Soup

Traditionally nourishes the skin and supports an even complexion

1 hr 45 min

Soups

Carrot, Corn & Vegetable Soup

Traditionally used to nourish skin and complexion

1 hr 45 min

Soups

Adzuki, Cashew & Lotus Root Soup

Traditionally nourishes the complexion and supports blood and circulation

1 hr 45 min

Soups

Hairy Gourd, Job's Tears and Walnut Soup

Traditionally supports digestion and a healthy, moist complexion

1 hr 45 min

Soups

Coconut, Carrot and Black-Bone Chicken Soup

Traditionally used to nourish qi, support a clear complexion and build up a weak body

2 hr 20 min

Soups

Chinese Yam, Euryale, Poria and Quail Soup

Traditionally used to support a weak spleen and gentle nourishment in children

2 hr 20 min

Soups

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Traditionally used to nourish the kidneys and support the complexion

3 hr 20 min

Soups

Bamboo Fungus, Soybean, and Shiitake Soup

Traditionally associated with reducing abdominal fat accumulation, supporting cardiovascular health, and regulating the digestive system

2 hr 20 min

Soups

Adzuki Bean, Longan, Ginger, and Red Date Soup

traditionally associated with strengthening the spleen, nourishing blood, and supporting water metabolism after childbirth

75 min

Herbal & Flower Teas

Cinnamon Twig, Dry Ginger, Angelica & Red Date Tea (Gui Zhi Gan Jiang Dang Gui Zao Tea)

traditionally warms the channels, nourishes blood, and supports the body's natural drainage of excess fluid

20 min

Herbal & Flower Teas

He Shou Wu Red Date Sweet Tea

traditionally associated with nourishing complexion and supporting hair lustre

2 hr 10 min

Soups

Codonopsis, Poria and Lean Pork Soup

traditionally used to strengthen the spleen, support fluid metabolism, and assist hormonal balance

75 min

Soups

Five-Red Lean Pork Soup (Wu Hong Shou Rou Tang)

traditionally used to nourish blood, reduce water retention, support healthy skin tone, and provide antioxidant benefits

105 min

Soups

Mini Coconut, Snow Fungus and Lily Chicken Soup

traditionally used to nourish the lungs, support skin moisture, and calm the mind

140 min

More red dates recipes by wellness goal

Red dates for Energy & Vitality · 187 Red dates for Digestive Wellness · 155 Red dates for Children's Wellness · 148 Red dates for Blood Nourishment · 115 Red dates for Respiratory & Lung Wellness · 108 Red dates for Skin & Natural Beauty · 104 Red dates for Kidney & Urinary Wellness · 104 Red dates for Women's Wellness · 83 Red dates for Sleep & Calm · 79 Red dates for Liver Wellness · 76 Red dates for Heart & Circulation · 59 Red dates for Immune Support · 45

Pumpkin, Tomato, Potato, Carrot and Chestnut Soup

Carrot, Corn & Vegetable Soup

Adzuki, Cashew & Lotus Root Soup

Hairy Gourd, Job's Tears and Walnut Soup

Coconut, Carrot and Black-Bone Chicken Soup

Chinese Yam, Euryale, Poria and Quail Soup

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Bamboo Fungus, Soybean, and Shiitake Soup

Adzuki Bean, Longan, Ginger, and Red Date Soup

Cinnamon Twig, Dry Ginger, Angelica & Red Date Tea (Gui Zhi Gan Jiang Dang Gui Zao Tea)

He Shou Wu Red Date Sweet Tea

Codonopsis, Poria and Lean Pork Soup

Five-Red Lean Pork Soup (Wu Hong Shou Rou Tang)

Mini Coconut, Snow Fungus and Lily Chicken Soup

More red dates recipes by wellness goal

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