Wellness collection

Lotus seeds for Heart & Circulation

23 recipes that bring lotus seeds together with other wholesome ingredients, traditionally enjoyed to support heart & circulation.

23 recipes

All lotus seeds recipes All heart & circulation recipes

Soups

Cordyceps Flower, Lotus Seed, Lily Bulb and Pork Shin Soup

Traditionally used to build strength and nourish the lungs, kidney and heart

2 hr 20 min

Herbal & Flower Teas

Steamed Mulberry Mistletoe, Lotus Seed and Egg Sweet Tea

Traditionally used to support a steadier heartbeat and ease fatigue

1 hr

Soups

Fresh Lily Bulb, Lotus Seed & Longan Soup

Traditionally calms the heart, nourishes the blood and settles the mind

45 min

Soups

Fresh Lotus Seed and Lily Bulb Pork Soup

Traditionally used to clear the heart, moisten the lungs, and calm the mind

1 hr

Soups

Chayote, Flower Mushroom & Chicken Breast Soup

Traditionally a nourishing, light soup for those mindful of the 'three highs'

1 hr 45 min

Soups

Lotus Seed, Fat Choy and Lean Pork Soup

Traditionally strengthens the spleen and clears phlegm-heat, associated with blood-pressure support

2 hr 15 min

Soups

Wheat Grain, Black Bean, Lotus Seed and Nan Jujube Soup

Traditionally used to calm the heart and support restful sleep

2 hr 10 min

Soups

Lotus Seed, Sour Jujube and Longan Soup

Traditionally used to nourish heart-blood and support restful sleep

70 min

Soups

Fresh Lotus Seed, Snow Fungus and Longan Dessert Soup

traditionally associated with nourishing the heart, calming the mind, and supporting skin radiance

1 hr 15 min

Congee & Porridge

Fresh Lotus Seed, Lily Bulb and Millet Congee

traditionally used to calm the mind, clear heart fire, and support restful sleep

1 hr 10 min

Soups

Fresh Lily Bulb and Lotus Seed Sweet Soup

traditionally used to clear heat, calm the heart, and support restful sleep

45 min

Soups

Astragalus, Lotus Seed and Poria Quail Soup

traditionally used to nourish the heart, calm the mind and support restful sleep

2 hr 15 min

Soups

Lotus Seed, Lily Bulb, Red Date and Wheat Berry Soup

traditionally used to nourish the heart, calm the mind, and support restful sleep

3 hr 35 min

Soups

Lotus Seed, Fresh Lily and Lean Pork Soup

traditionally nourishes the heart, calms the spirit, and supports restful sleep

40 min

Soups

Adenophora, Solomon's Seal, Lotus Seed and Corn Soup

traditionally nourishes heart yin, calms the spirit, and supports healthy blood pressure and digestion

2 hr 15 min

Soups

Fresh Lotus Seed, Lily Bulb & Silkie Chicken Soup

Traditionally used to calm the mind, nourish the heart, and support restful sleep

2 hr 20 min

Congee & Porridge

Fresh Lotus Seed, Lily, Ophiopogon and Millet Congee

traditionally used to nourish the heart and mind, support restful sleep, and ease anxiety and mild forgetfulness

55 min

Soups

Lotus Seed, Lily Bulb, Longan and Wheat Berry Sweet Soup

Traditionally associated with calming the mind, nourishing the heart, and supporting restful sleep

100 min

Soups

Lotus Seed, Lily Bulb and Longan Sweet Soup

Traditionally used to calm the mind, nourish the heart, and ease restless sleep

55 min

Soups

Fresh Lotus Seed, Lily Bulb & Silkie Chicken Soup

traditionally associated with calming the mind, supporting restful sleep, and nourishing the heart and kidneys

110 min

Congee & Porridge

Red Bean and Lotus Seed Beauty Congee

traditionally associated with nourishing the spleen, calming the mind, supporting blood circulation, and improving skin texture

70 min

Soups

Longan, Lotus Seed, Sour Jujube Seed, and Fresh Baby Abalone Soup

Traditionally used to nourish the heart and calm the mind, supporting emotional wellbeing and sleep

110 min

Herbal & Flower Teas

Lotus Seed, Lily Bulb & Ophiopogon Tea

Traditionally used to nourish the heart and support restful sleep

65 min

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Cordyceps Flower, Lotus Seed, Lily Bulb and Pork Shin Soup

Steamed Mulberry Mistletoe, Lotus Seed and Egg Sweet Tea

Fresh Lily Bulb, Lotus Seed & Longan Soup

Fresh Lotus Seed and Lily Bulb Pork Soup

Chayote, Flower Mushroom & Chicken Breast Soup

Lotus Seed, Fat Choy and Lean Pork Soup

Wheat Grain, Black Bean, Lotus Seed and Nan Jujube Soup

Lotus Seed, Sour Jujube and Longan Soup

Fresh Lotus Seed, Snow Fungus and Longan Dessert Soup

Fresh Lotus Seed, Lily Bulb and Millet Congee

Fresh Lily Bulb and Lotus Seed Sweet Soup

Astragalus, Lotus Seed and Poria Quail Soup

Lotus Seed, Lily Bulb, Red Date and Wheat Berry Soup

Lotus Seed, Fresh Lily and Lean Pork Soup

Adenophora, Solomon's Seal, Lotus Seed and Corn Soup

Fresh Lotus Seed, Lily Bulb & Silkie Chicken Soup

Fresh Lotus Seed, Lily, Ophiopogon and Millet Congee

Lotus Seed, Lily Bulb, Longan and Wheat Berry Sweet Soup

Lotus Seed, Lily Bulb and Longan Sweet Soup

Fresh Lotus Seed, Lily Bulb & Silkie Chicken Soup

Red Bean and Lotus Seed Beauty Congee

Longan, Lotus Seed, Sour Jujube Seed, and Fresh Baby Abalone Soup

Lotus Seed, Lily Bulb & Ophiopogon Tea

More lotus seeds recipes by wellness goal

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