Adenophora, Solomon's Seal, Lotus Seed and Corn Soup

Why people make this soup

Managing high blood pressure, high blood fats or coronary heart disease is a long-term endeavour, and alongside medical treatment, daily nourishment matters. People with these conditions commonly experience palpitations, restless sleep, poor appetite, excessive phlegm, or mild water retention. This soup takes a gentle, balanced approach: adenophora root and Solomon’s seal, both classic herbs for nourishing yin and clearing heat, are paired with calming lotus seeds, sweet corn for digestive and diuretic support, and lean pork as a mild protein base. The result is a pleasant, mildly sweet soup that supports the heart and stomach without being heavy or heating.