Soups
Lotus Seed, Fat Choy and Lean Pork Soup
Traditionally strengthens the spleen and clears phlegm-heat, associated with blood-pressure support
Why people make this soup
This lotus seed, fat choy and lean pork soup is traditionally said to strengthen the spleen, harmonize the stomach and clear phlegm-heat. It is traditionally favored by those managing high blood pressure, atherosclerosis, coronary issues or weight concerns who also tend toward a weak spleen with phlegm — the kind who eat little, tire easily and have loose stools.
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