Wellness collection

Lotus seeds for Respiratory & Lung Wellness

15 recipes that bring lotus seeds together with other wholesome ingredients, traditionally enjoyed to support respiratory & lung wellness.

15 recipes

All lotus seeds recipes All respiratory & lung wellness recipes

Soups

Cordyceps Flower, Lotus Seed, Lily Bulb and Pork Shin Soup

Traditionally used to build strength and nourish the lungs, kidney and heart

2 hr 20 min

Soups

Fresh Yam, Lotus Seed, Lily Bulb, Almond and Pork-Lung Soup

Traditionally used to moisten the lungs and settle a restless mind

2 hr 20 min

Soups

Fresh Lotus Seed and Lily Bulb Pork Soup

Traditionally used to clear the heart, moisten the lungs, and calm the mind

1 hr

Soups

Papaya, Snow Fungus & Lily Bulb Dessert Soup

Traditionally moistens the lungs and supports a healthy complexion

1 hr

Soups

Niu Da Li, Chinese Yam and Lotus Seed Lean Pork Soup

Traditionally used to support the body's resistance during flu season

1 hr 45 min

Soups

Lotus Seed, Fat Choy and Lean Pork Soup

Traditionally strengthens the spleen and clears phlegm-heat, associated with blood-pressure support

2 hr 15 min

Soups

Huai Yam, Goji & Quail Soup

Traditionally associated with strengthening the spleen, liver, and kidneys to support resistance to illness

2 hr 20 min

Congee & Porridge

Laba Eight-Treasure Congee

traditionally used to warm the stomach and dispel cold in winter

10 hr

Soups

Cordyceps Flower, Chinese Yam, Lotus Seed & Goji Berry Chicken Soup

Traditionally used to strengthen spleen-kidney function, support the lungs, and build overall vitality

110 min

Soups

Cordyceps Flower, Lotus Seed, Lily Bulb & Goji Berry Soup

traditionally associated with strengthening the lungs, supporting immunity, protecting the liver, and calming the mind

60 min

Soups

Chinese Yam, Lotus Seed, Lily Bulb, and Partridge Soup

Traditionally used to nourish and strengthen the lungs, support skin health, and boost overall constitution

140 min

Soups

Potato, Fresh Lotus Seed and Chicken Breast Soup

Traditionally associated with warming and supporting the spleen and stomach, easing stomach pain, and improving appetite

110 min

Soups

Fresh Coconut, Lotus Seed, Lily Bulb & Fresh Sea Fish Soup with Pork Ribs

Traditionally associated with moistening the lungs, nourishing the kidneys, and easing autumn dryness symptoms

1 hr 50 min

Soups

Fresh Lotus Seed, Lily Bulb & Snow Pear Sweet Soup

traditionally used to calm the mind, support restful sleep, and moisten the lungs in hot weather

40 min

Soups

Five-Finger Grass, Fresh Dendrobium, Chinese Yam, Lotus Seed, Wolfberry and Beef Shank Soup

Traditionally associated with warming the body, supporting immunity, and nourishing the spleen and kidney during cold weather

2 hr 20 min

More lotus seeds recipes by wellness goal

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Cordyceps Flower, Lotus Seed, Lily Bulb and Pork Shin Soup

Fresh Yam, Lotus Seed, Lily Bulb, Almond and Pork-Lung Soup

Fresh Lotus Seed and Lily Bulb Pork Soup

Papaya, Snow Fungus & Lily Bulb Dessert Soup

Niu Da Li, Chinese Yam and Lotus Seed Lean Pork Soup

Lotus Seed, Fat Choy and Lean Pork Soup

Huai Yam, Goji & Quail Soup

Laba Eight-Treasure Congee

Cordyceps Flower, Chinese Yam, Lotus Seed & Goji Berry Chicken Soup

Cordyceps Flower, Lotus Seed, Lily Bulb & Goji Berry Soup

Chinese Yam, Lotus Seed, Lily Bulb, and Partridge Soup

Potato, Fresh Lotus Seed and Chicken Breast Soup

Fresh Coconut, Lotus Seed, Lily Bulb & Fresh Sea Fish Soup with Pork Ribs

Fresh Lotus Seed, Lily Bulb & Snow Pear Sweet Soup

Five-Finger Grass, Fresh Dendrobium, Chinese Yam, Lotus Seed, Wolfberry and Beef Shank Soup

More lotus seeds recipes by wellness goal

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