Soups

Longan, Walnut, Goji and Bighead-Carp Fish-Head Soup

Traditionally used to support the brain, memory and calm the mind

Prep
10 min
Cook
20 min
Total
30 min
Makes
0.9–1.2 L
Longan, Walnut, Goji and Bighead-Carp Fish-Head Soup

Why people make this soup

As we age, memory naturally fades — but Nourilo likes to remind everyone that elders who keep their minds active stay sharp well into their seventies and eighties. People joke that a friendly round of mahjong keeps the brain limber, and there’s truth in it: the best tonic is learning new things. Alongside that, traditional “brain foods” like longan, goji and walnut are worth eating often. The fish head follows the old idea of “like nourishes like” — not everyone agrees, but a bighead-carp head is genuinely nutritious, so Nourilo offers this soup with pleasure.

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,303 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…