Soups
Longan, Walnut, Goji and Bighead-Carp Fish-Head Soup
Traditionally used to support the brain, memory and calm the mind
Why people make this soup
As we age, memory naturally fades — but Nourilo likes to remind everyone that elders who keep their minds active stay sharp well into their seventies and eighties. People joke that a friendly round of mahjong keeps the brain limber, and there’s truth in it: the best tonic is learning new things. Alongside that, traditional “brain foods” like longan, goji and walnut are worth eating often. The fish head follows the old idea of “like nourishes like” — not everyone agrees, but a bighead-carp head is genuinely nutritious, so Nourilo offers this soup with pleasure.
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