Wellness collection

Longan flesh for Digestive Wellness

13 recipes that bring longan flesh together with other wholesome ingredients, traditionally enjoyed to support digestive wellness.

13 recipes

All longan flesh recipes All digestive wellness recipes

Soups

Lotus Seed, Lily Bulb, Longan and Quail Egg Sweet Soup

Traditionally used to support the spleen, nourish the blood, and calm the mind

⏱ 1 hr 4 bowls

Soups

Chuanxiong, Angelica, Codonopsis and Lamb Soup

Traditionally warms the stomach, dispels cold and nourishes qi and blood

⏱ 2 hr 20 min 4 bowls

Herbal & Flower Teas

Longan, Goji, Ginger and Roasted Brown Rice Tea

Traditionally taken to warm the stomach, nourish the heart and calm the mind

⏱ 20 min 1 pot

Soups

Codonopsis, Poria and Atractylodes Soup

Traditionally used to strengthen the spleen, nourish the heart and support qi and blood

⏱ 2 hr 15 min 3 bowls

Soups

Codonopsis, Longan and Eel Soup

Traditionally used to strengthen the spleen, boost qi and nourish the blood

⏱ 2 hr 20 min 3–4 bowls

Herbal & Flower Teas

Lingzhi and Longan Tea

Traditionally calms the heart-spleen and supports restful sleep

⏱ 1 hr 5 min 2 cups

Herbal & Flower Teas

Cinnamon Longan Red Date Tea

Traditionally warms the stomach and dispels cold

⏱ 10 min 1 pot

Soups

Adzuki Bean, Longan, Ginger, and Red Date Soup

traditionally associated with strengthening the spleen, nourishing blood, and supporting water metabolism after childbirth

⏱ 75 min 2 bowls

Soups

Codonopsis, Lamb and Longan Soup

Traditionally used to warm the stomach, dispel cold and nourish qi and blood

⏱ 135 min 4 bowls

Soups

Walnut and Polygonatum Intelligence-Nourishing Soup

traditionally used to nourish the heart and spleen and support mental clarity and calm

⏱ 1 hr 10 min 2 bowls

Congee & Porridge

Laba Eight-Treasure Congee

traditionally used to warm the stomach and dispel cold in winter

⏱ 10 hr 4–6 bowls

Soups

Codonopsis Poria Angelica Longan Soup

Traditionally used to tonify the heart and spleen, nourish blood, and ease fatigue and anxiety

⏱ 70 min 2 bowls

Soups

Red-Skin Peanut, Jujube & Longan Soup

traditionally associated with nourishing the blood, supporting platelet production, and strengthening the spleen

⏱ 70 min 3 bowls

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Lotus Seed, Lily Bulb, Longan and Quail Egg Sweet Soup

Chuanxiong, Angelica, Codonopsis and Lamb Soup

Longan, Goji, Ginger and Roasted Brown Rice Tea

Codonopsis, Poria and Atractylodes Soup

Codonopsis, Longan and Eel Soup

Lingzhi and Longan Tea

Cinnamon Longan Red Date Tea

Adzuki Bean, Longan, Ginger, and Red Date Soup

Codonopsis, Lamb and Longan Soup

Walnut and Polygonatum Intelligence-Nourishing Soup

Laba Eight-Treasure Congee

Codonopsis Poria Angelica Longan Soup

Red-Skin Peanut, Jujube & Longan Soup

More longan flesh recipes by wellness goal

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