Soups
Green Papaya, Carrot, Fig and Pork Rib Soup
Traditionally clears heat, moistens the lungs and supports immunity
Why people make this soup
Nourilo here. With a major sporting event on, many of us end up glued to late-night broadcasts. The toll of staying up shows quickly — dry, tired eyes, dry skin, a hot, irritable feeling, puffy gums — and over the long run it can wear down your resistance. This green papaya, carrot, fig and pork rib soup is a clear, moistening bowl I like to recommend to the night-owl crowd.
Method
- Peel and deseed the green papaya and cut into pieces. Peel the carrot and cut into pieces.
- Soak and rinse the apricot kernels. Rinse the figs and cut in half. Blanch the pork ribs.
- Put all the ingredients into 2.4 L of water and cook for about an hour and a half, reducing to 1.2 L. Serve.
Nourilo’s Tips
This soup is clear and naturally sweet, fine for young and old. The ingredients are rich in vitamins, minerals and trace elements. Note: pregnant women should not use papaya, but it is well suited to new mothers and breastfeeding mothers.
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