Name: Papaya, Snow Fungus, Almond and Fig Sweet Soup
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 0.9–1.2 L
Cuisine: Asian, Wellness
Ingredients: Ripe papaya — 1, peeled, deseeded, cut into chunks; Snow fungus — 11 g, soaked and stems removed; Sweet almonds — 37 g; Dried figs — 3 to 4 (45 g); Rock sugar — to taste

Why people make this sweet soup

Papaya is a wonderful anti-inflammatory food, rich in vitamins C and A and lycopene, which help support immunity and calm inflammation in the body. Green papaya is gentle on the stomach lining, while ripe papaya is nourishing and moistening for the lungs and skin. Cooked with snow fungus, sweet almond and fig into a sweet soup, it makes a clear, lovely bowl traditionally enjoyed for smoother skin and a soothed, dry-heat cough.

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Papaya, Snow Fungus, Almond and Fig Sweet Soup

Why people make this sweet soup

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