Soups
Green Radish, Amla and Corn Soup
Traditionally soothes the throat and supports healthy blood lipids, sugar and pressure
In short: Green Radish, Amla and Corn Soup is a soup that Traditionally soothes the throat and supports healthy blood lipids, sugar and pressure. It is most often made for respiratory & lung wellness, blood sugar balance, heart & circulation. Total time about 2 hr 15 min. Key ingredients: green radish, corn, figs.
Why people make this soup
Many people dislike the slightly peppery bite of green radish, but Nourilo says cooks who use gas at home should reach for it now and then — it is traditionally seen as soothing for the throat and helpful against gas fumes. That faint pungency comes from mustard-oil compounds, which are associated with stirring the gut to move waste along and supporting healthy blood lipids, blood sugar, supple vessels and blood pressure. Paired with amla and corn, this soup is traditionally used to soothe the throat and support those minding the three highs.
Safety first — read before you cook
This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:
- are pregnant or breastfeeding, or are cooking for a young child;
- take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
- have a kidney, liver or heart condition, or a known food allergy.
Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes
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