Soups

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Traditionally associated with supporting skin radiance, kidney nourishment, and healthy aging

Prep
20 min
Cook
2 hr
Total
2 hr 20 min
Makes
0.9–1.2 L
Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Why people make this soup

Nourilo has always said that eating well does not have to mean spending a fortune on extravagant ingredients — but when you do have the opportunity to include something like fresh abalone or fish maw, it is worth doing so. This soup combines a handful of ingredients that Cantonese families have treasured for generations: fresh Chinese yam for the digestion, silkie chicken and red dates to gently warm and replenish, and fish maw and abalone for their traditional reputation of nourishing the skin and kidneys from within. It is a beautiful soup that the whole family can enjoy, young and old alike.

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