Tonic Drinks & Waters

Golden Monk Fruit Pear Water

traditionally soothes and moistens the throat and lungs, supporting those exposed to smoke and alcohol

Prep
5 min
Cook
20 min
Total
25 min
Makes
1.5 L
Golden Monk Fruit Pear Water

Why people make this drink

If you have ever spent time around heavy smokers or regular drinkers, you know the telltale signs: a dry, scratchy throat, a hoarse voice, skin that seems perpetually dehydrated, and a persistent low-grade tiredness. This two-ingredient drink has been a Hong Kong household staple for addressing exactly that pattern. Modern research confirms what traditional food therapy has long held about pears: they are rich in sugars and vitamins that support liver function, and the juice is particularly valued by smokers for helping protect the throat lining from irritants. Paired with monk fruit — one of the sweetest natural substances known, yet with a low glycaemic impact — the result is a naturally sweet, lung-moistening drink that the whole family can enjoy.

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