Tonic Drinks & Waters

Winter Melon, Coix Seed and Corn Silk Water

Traditionally used to clear heat-dampness and support skin comfort in children

Prep
10 min
Cook
40 min
Total
50 min
Makes
0.9–1.2 L
Winter Melon, Coix Seed and Corn Silk Water

Why people make this soup-water

Eczema in babies and young children can be puzzling — many parents assume it is always triggered by food, yet research suggests that fewer than one in five childhood eczema cases are actually food-allergy related, with around 70% linked to family history of allergic conditions. Heat, dry air, synthetic fabrics, and sweating can all trigger flare-ups, especially on the face and head where heat rises. This simple, three-ingredient brew uses whole foods rather than strong medicinal herbs, making it gentle enough to offer even to infants as a mild daily drink. It can also be used externally as a wash for affected skin.

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