Tonic Drinks & Waters

Sugarcane, Carrot, Coriander and Coix Water

A cooling drink traditionally given to children with chickenpox to clear heat and ease the rash

In short: Sugarcane, Carrot, Coriander and Coix Water is a tonic drinks & water that A cooling drink traditionally given to children with chickenpox to clear heat and ease the rash. It is most often made for cooling & summer heat, children's wellness. Total time about 2 hr 15 min. Key ingredients: sugarcane, water chestnuts, carrot, coriander / cilantro.

Prep
15 min
Cook
2 hr
Total
2 hr 15 min
Makes
1.5–1.8 L
Sugarcane, Carrot, Coriander and Coix Water

Why people make this water

When chickenpox is going around — sometimes in the worst waves in years — many children come down with it, and parents look for something gentle and cooling to help. Nourilo suggests simmering this sugarcane, carrot, coriander and coix water for the kids: traditionally it’s seen as clearing heat, cooling the blood and easing toxins. If a child already shows signs of chickenpox, keep them home from school to avoid spreading it.

What studies say about the key ingredients

Traditional use is not the same as clinical proof. Here is the strongest human research we found for each ingredient, limitations included.

  • Job's tears (coix) · Randomized controlled trial · 2024
    Myeloperoxidase activity rose significantly in the placebo group after 8 weeks but showed no significant change in the adlay tea group. Vascular endothelial function improved in the adlay group, especially in those over 40.Limitation: Participants were healthy adults and the outcomes were surrogate markers, so the results say little about clinical disease outcomes. Tea is a polyphenol-rich extract, not whole grain.PubMed 38945894 · 2 more job's tears (coix) studies

From the Nourilo Research Library. Findings come from specific doses, extracts and populations and may not apply to a home-cooked recipe.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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