Rose, Mulberry and Goji Berry Tea

Why people make this tea

Nourilo loves a fragrant flower in the teapot. Aromatic blossoms like rose, jasmine, osmanthus and apple blossom are traditionally said to lift the spirits and ease a restless mind. Pair rose with vitamin-rich mulberries and goji berries and you get a pretty, lightly sweet cup that is associated with nourishing yin, supporting the liver, and caring for the eyes and complexion.

Method

1. Put all ingredients in a teapot and rinse once with boiling water; discard the rinse.
2. Pour in fresh boiling water, cover, and steep 7–8 minutes.
3. Drink warm. You can refill with hot water until the flavour fades.

Nourilo’s Tips

Clean, sweet and gentle — good for all ages. Drunk regularly it is traditionally thought to support circulation and heart health. Remember, pregnant women should skip floral teas.