Jasmine Flower Tea

Why people make this tea

Nourilo loves brewing flower teas at home — he calls it a small everyday pleasure, no need to fuss over the ceremony or exact gram counts; as long as it feels relaxing and the flavor is right, that’s enough. Jasmine in particular smells wonderfully clean and sweet. In food therapy it is associated with easing a stuck, irritable feeling, settling the middle, and gently supporting digestion — and it is traditionally linked with help for bloating, bad breath and an uneasy gut.