Three-Flower Tea (Apple Blossom, Rose and Osmanthus)

Why people make this tea

Nourilo brews rose and osmanthus often, but apple blossom is one he reaches for less. He thinks it deserves more love — it has a lovely clean fragrance and is traditionally associated with brightening the complexion and helping fade spots. Blended with rose and osmanthus, the aroma turns rich and warm, and the trio is traditionally linked with help for freckles or melasma tied to a stuck mood or an out-of-sorts digestion.

Method

1. Put the three flowers in a pot.
2. Pour in water at about 95°C and cover.
3. Steep for about 5 minutes, stir in honey, and serve.

Nourilo’s Tips

This tea is clean and tasty, and is traditionally regarded as friendly for those with a bloated stomach, irregular periods or breakouts. If it tastes a little bitter at first, reduce the amount of flowers slightly. Honey makes it tastier and more soothing, but you can leave it out if you prefer.