Herbal & Flower Teas

Chinese Rose and Safflower Tea

Traditionally used to soothe the liver, ease low mood and support the circulation

In short: Chinese Rose and Safflower Tea is a herbal & flower tea that Traditionally used to soothe the liver, ease low mood and support the circulation. It is most often made for heart & circulation, liver wellness, sleep & calm. Total time about 15 min.

Prep
5 min
Cook
10 min
Total
15 min
Makes
1 pot
Chinese Rose and Safflower Tea

Why people make this tea

Nourilo knows that in today’s competitive world, work brings its share of frustration — especially for young people just starting out, who haven’t yet learned to let stress flow through them. When the liver-qi gets stuck, Chinese tradition links it to chest and belly tightness, low mood, low energy, even poor sleep and appetite. This Chinese rose and safflower tea is traditionally sipped to soothe the liver, lift the spirits and support the circulation, and is a comforting choice for those feeling tense and bottled-up.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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